Banquet · Meat and Poultry, Prepared
BANQUET Popcorn Chicken, 12 OZ
A 10 pieces (85g) serving of BANQUET Popcorn Chicken, 12 OZ has 230 calories, 1g of sugars and 460mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518488, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2518488, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000104559
- Category
- Meat and Poultry, Prepared
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than 68% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 45% carbohydrate, 39% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0.3 g | 68% |
| Sodium | 541 mg | 598 mg | 43% |
| Protein | 10.6 g | 17.5 g | 7% |
| Calories | 271 | 236 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other chicken in this aisle
669 of the 2,218 meat and poultry, prepared products are named chicken. Per 100 g their median is 201 calories, 492 mg of sodium and 16.1 g of protein; 415 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tyson Uncooked Breaded Homestyle 8 Piece Cut Chicken Tyson | 431 mg | 226 |
| Tyson Red Label Fully Cooked Unbreaded Grilled Chicken Breast Filets, 4 oz. Tyson Red Label | 430 mg | 142 |
| Swanson Meat Chicken SWANSON | 427 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN PATTIES (Chicken Breast with Rib Meat, Water, Soy Flour, Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Natural Flavoring), BREADER (Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Whey, Extractives Of Paprika), BATTER (Water, Yellow Corn Flour, Corn Starch, Spices, Salt, Sugar, Autolyzed Yeast Extract, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder). Fried in Vegetable Oil. CONTAINS: SOY, MILK, WHEAT.
The statement lists 5 ingredients at the top level, beginning with Chicken Patties (chicken Breast with Rib Meat, Water, Soy Flour. Its own allergen line reads: "Contains SOY, MILK, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518488).
More Banquet meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BANQUET Hot And Spicy Fried Chicken, 28 OZ | 271 | 0 g | 812 mg |
| BANQUET Fried Chicken, 28 OZ | 259 | 0 g | 706 mg |
| BANQUET Country Fried Chicken, 28 OZ | 259 | 0 g | 647 mg |
| BANQUET Fun Chicken Nuggets, 24 OZ | 259 | 1.18 g | 412 mg |
| Banquet Chicken Nuggets, Frozen Meal, 48 oz. | 250 | 1.09 g | 533 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in BANQUET Popcorn Chicken, 12 OZ?
230 per 10 pieces (85g) serving, and 271 per 100 g.
How much sodium is in BANQUET Popcorn Chicken, 12 OZ?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov