Banquet · Grain Based Products / Meals
BANQUET Sweet And Sour Chicken Meal, 8 OZ
One meal (227g) serving of BANQUET Sweet And Sour Chicken Meal, 8 OZ has 390 calories, 20g of sugars and 560mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518547, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2518547, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000180409
- Category
- Grain Based Products / Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other grain based products / meals
Per 100 g, it has more sugar than 87% of the 119 grain based products / meals products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 57% carbohydrate, 32% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among grain based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.8 g | 3.4 g | 87% |
| Sodium | 247 mg | 364 mg | 25% |
| Protein | 4.4 g | 7.1 g | 14% |
| Calories | 172 | 160 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 119 products, one per barcode.
What is in it
Ingredients (as submitted): SWEET AND SOUR CHICKEN (CHICKEN NUGGETS [CHICKEN, WATER,BREADER {WHEAT FLOUR, SALT, DEXTROSE, SPICE, SOYBEAN OIL, EXTRACTIVESOF PAPRIKA}, BATTER {WATER, YELLOW CORN FLOUR, CORN STARCH, DEXTROSE,SALT, SPICES, SUGAR, YEAST EXTRACT, MODIFIED FOOD STARCH, GARLIC POWDER, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE)}, TEXTURED SOY FLOUR, SOY FLOUR,CONTAINS 2% OR LESS OF: SOY PROTEIN ISOLATE, SALT, FLAVORING, SODIUM TRIPOLYPHOSPHATE, AUTOLYZED YEAST EXTRACT, DEXTROSE. FRIED IN VEGETABLE OIL WITH BHT], WATER, SUGAR, PINEAPPLES AND JUICE, CARROTS, ONION, RED PEPPER, GREEN PEPPER, SOY SAUCE [WATER, WHEAT, SOYBEANS,SALT, SODIUM BENZOATE], MODIFIED FOOD STARCH, ORANGE MARMALADE [HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, ORANGE PEEL, ORANGE JUICE, CITRICACID, NATURAL FRUIT PECTIN], APRICOT PRESERVES [APRICOTS, CORN SYRUP,HIGH FRUCTOSE CORN SYRUP, SUGAR, NATURAL FRUIT PECTIN, CITRIC ACID],VINEGAR, SOYBEAN OIL, TOMATO PASTE, SALT, SESAME SEED OIL, FLAVORING, SPICE), COOKED RICE, SOYBEAN OIL. CONTAINS: WHEAT, SOY.
The statement lists 4 ingredients at the top level, beginning with Sweet and Sour Chicken (chicken Nuggets [chicken, Water, Breader {wheat Flour. Its own allergen line reads: "Contains WHEAT, SOY". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518547).
More Banquet grain based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BANQUET Homestyle Bakes Creamy Turkey, 25.7 OZ | 157 | 2.02 g | 520 mg |
| BANQUET Basic Asian Style Rice Bowl, 7.25 OZ | 117 | 3.4 g | 233 mg |
| BANQUET Cheesy Rice With Chicken And Broccoli Lunch, 7 OZ | 96 | 2.02 g | 318 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Banquet product (332)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Foods high in proteinthis serving has 10g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in BANQUET Sweet And Sour Chicken Meal, 8 OZ?
390 per 1 meal (227g) serving, and 172 per 100 g.
How much sodium is in BANQUET Sweet And Sour Chicken Meal, 8 OZ?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov