Spot On Foods · Wholesome Snacks
Bar, Lemon
A 1/3 bar (40g) serving of Bar, Lemon by Spot On Foods has 130 calories, 12g of sugars and 75mg of sodium, as submitted by First Row Software Publishing to USDA (FoodData Central 1850720, record updated May 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1850720, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that First Row Software Publishing submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030955624914
- Category
- Wholesome Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 39% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 42.9 g | 39% |
| Sodium | 188 mg | 5 mg | 90% |
| Protein | 5 g | 1 g | 89% |
| Calories | 325 | 300 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: SUGAR, EGGS, BUTTER(CREAM, NATURAL FLAVOR), ENRICHED FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), LEMONS, LEMON JUICE CORNSTARCH, SALT, VANILLA EXTRACT
The statement lists 8 ingredients at the top level, beginning with Ingredients: Sugar, Eggs, Butter(cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 2, 2018), not the label on the shelf today.
Source: the ingredient statement First Row Software Publishing submitted to USDA (FoodData Central 1850720).
Questions about this product
How many calories are in Spot On Foods Bar, Lemon ?
130 per 1/3 bar (40g) serving, and 325 per 100 g.
How much sodium is in Spot On Foods Bar, Lemon ?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record First Row Software Publishing submitted to USDA, last updated May 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov