Aurora Natural · Drink Mixes
Bare Basics Oats, Raisins, Dates, Walnuts, Sesame Seeds Smoothie Fixins'
A 1/4 cup (40g) serving of Bare Basics Oats, Raisins, Dates, Walnuts, Sesame Seeds Smoothie Fixins' by Aurora Natural has 160 calories, 9g of sugars and 30mg of sodium, as submitted by AURORA NATURAL to USDA (FoodData Central 1139763, record updated Sep 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 1139763, available Nov 13, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AURORA NATURAL submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855852008577
- Category
- Drink Mixes
- Records
- 1 under this UPC
How it compares with other drink mixes
Per 100 g, it has more sugar than 31% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 61% carbohydrate, 27% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.5 g | 50 g | 31% |
| Sodium | 75 mg | 250 mg | 38% |
| Protein | 12.5 g | 0 g | 89% |
| Calories | 400 | 375 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, DRIED RAISINS (SUNFLOWER OIL), OAT DATE PIECES (OAT FLOUR COVERING), WALNUTS, SESAME SEEDS.
The statement lists 5 ingredients at the top level, beginning with Whole Grain Rolled Oats, Dried Raisins (sunflower Oil), Oat Date Pieces (oat Flour Covering). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2020), not the label on the shelf today.
Source: the ingredient statement AURORA NATURAL submitted to USDA (FoodData Central 1139763).
Questions about this product
How many calories are in Aurora Natural Bare Basics Oats, Raisins, Dates, Walnuts, Sesame Seeds Smoothie Fixins'?
160 per 1/4 cup (40g) serving, and 400 per 100 g.
How much sodium is in Aurora Natural Bare Basics Oats, Raisins, Dates, Walnuts, Sesame Seeds Smoothie Fixins'?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AURORA NATURAL submitted to USDA, last updated Sep 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov