Tsatsaronakis Bakery · Crackers and Biscotti
Barley Cretan Toasts
One piece (45g) serving of Barley Cretan Toasts by Tsatsaronakis Bakery has 170 calories, 3g of sugars and 200mg of sodium, as submitted by TSATSARONAKIS BAKERY to USDA (FoodData Central 468338, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 468338, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TSATSARONAKIS BAKERY submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5201882005212
- Category
- Crackers and Biscotti
- Records
- 1 under this UPC
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 50% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 78% carbohydrate, 7% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 5.6 g | 50% |
| Sodium | 444 mg | 633 mg | 30% |
| Protein | 15.6 g | 7.7 g | 94% |
| Calories | 376 | 433 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other toasts in this aisle
23 of the 3,802 crackers and biscotti products are named toasts. Per 100 g their median is 400 calories, 700 mg of sodium and 13.3 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tomato, Capers & Olive Oil Bruschettini Snack Size Italian Bruschetta Toasts, Tomato ASTURI | 312 mg | 438 |
| Bolletje, Dutch Crispbakes, Light Crisp Toasts, Original BOLLETJE | 179 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "toasts", one per barcode.
What is in it
Ingredients (as submitted): FLOURS WHOLEGRAIN (BARLEY 75%, WHEAT), SALT, YEAST.
The statement lists 3 ingredients at the top level, beginning with Flours Wholegrain (barley 75%, Wheat), Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement TSATSARONAKIS BAKERY submitted to USDA (FoodData Central 468338).
Questions about this product
How many calories are in Tsatsaronakis Bakery Barley Cretan Toasts?
170 per 1 piece (45g) serving, and 376 per 100 g.
How much sodium is in Tsatsaronakis Bakery Barley Cretan Toasts?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TSATSARONAKIS BAKERY submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov