Fresh Coborn's · Cakes, Cupcakes, Snack Cakes
Bars, Black Raspberry Walnut Blondie
One bar (63g) serving of Bars, Black Raspberry Walnut Blondie by Fresh Coborn's has 310 calories, 22g of sugars and 280mg of sodium, as submitted by Coborn's Incorporated to USDA (FoodData Central 1898528, record updated Jan 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 1898528, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coborn's Incorporated submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 733147239384
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 58% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.9 g | 31.8 g | 58% |
| Sodium | 444 mg | 289 mg | 90% |
| Protein | 6.4 g | 3.7 g | 93% |
| Calories | 492 | 386 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other bars in this aisle
93 of the 8,749 cakes, cupcakes, snack cakes products are named bars. Per 100 g their median is 409 calories, 309 mg of sodium and 4.6 g of protein; 85 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| General Mills, Lucky Charms, Treats Bars, Marshmallow GENERAL MILLS | 354 mg | 417 |
| Chocolate Donut Bars BON APPETIT | 350 mg | 433 |
| Crispy Rice Treats Bars GREAT VALUE | 341 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): BASE (WHEAT FLOUR, BROWN SUGAR, SUGAR, NATURALAND ARTIFICIAL FLAVOR, LEAVENING [SODIUM ACIDPYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUMPHOSPHATE], SALT), WALNUTS, BUTTER (CREAM, SALT), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEEDOILS, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NONFATDRY MILK SOLIDS, SOY LECITHIN, ARTIFICIAL FLAVOR, BETACAROTENE [COLOR], VITAMIN A PALMITATE ADDED), WHOLE EGGS, BLACK RASPBERRY JAM (SUGAR, BLACK RASPBERRY PUREE, WATER, GLUCOSE, PECTIN, ELDERBERRY CONCENTRATE, SODIUM CITRATE, NATURAL BLACK RASPBERRY FLAVOR).
The statement lists 6 ingredients at the top level, beginning with Base (wheat Flour, Brown Sugar, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 13, 2018), not the label on the shelf today.
Source: the ingredient statement Coborn's Incorporated submitted to USDA (FoodData Central 1898528).
More Fresh Coborn's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fresh Coborn's, Iced Marble Cupcake | 406 | 45.31 g | 312 mg |
| Fresh Coborn's, Marble Cupcakes W/ Buttercrem | 403 | 44.44 g | 319 mg |
| Fresh Coborn's, Choc Cupcakes | 403 | 43.06 g | 333 mg |
| Fresh Coborn's, Neopolitan Square Cake | 393 | 43.7 g | 356 mg |
| White Iced Choc Cupcake | 393 | 44.26 g | 328 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Fresh Coborn's product (18)each with its place in its category
- Everything Coborn's Incorporated submits (281 products)
- Snack cakes with less sugarhealthier swaps in this aisle, ranked per 100 g
- Snack cakes with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Fresh Coborn's Bars, Black Raspberry Walnut Blondie?
310 per 1 bar (63g) serving, and 492 per 100 g.
How much sodium is in Fresh Coborn's Bars, Black Raspberry Walnut Blondie?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coborn's Incorporated submitted to USDA, last updated Jan 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov