GetFoodFacts

Cabo Real · Sandwiches/Filled Rolls/Wraps

Bean & Cheese Burritos IW 96/5.45OZ. IW

One each (154.51g) serving of Bean & Cheese Burritos IW 96/5.45OZ. IW by Cabo Real has 330 calories, 1g of sugars and 520mg of sodium, as submitted by M.C.I. Foods, Inc. to USDA (FoodData Central 2704455, record updated Aug 26, 2024).

Nutrition Facts

Serving size1 each (154.51g)
Amount per serving
Calories330
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg6%
Sodium 520mg23%
Total Carbohydrate 44g16%
Dietary Fiber 9g32%
Total Sugars 1g
Includes Added Sugars 0g1%
Protein 16g32%
Vitamin D 0mcg0%
Calcium 180mg14%
Iron 3.5mg20%
Potassium 490mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that M.C.I. Foods, Inc. submitted to USDA, for the declared 154.51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10706574934570
Category
Sandwiches/Filled Rolls/Wraps
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other sandwiches/filled rolls/wraps

Per 100 g, it has more sugar than 19% of the 358 sandwiches/filled rolls/wraps products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 54% carbohydrate, 26% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sandwiches/filled rolls/wraps: sugar per 100 g

Sugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bean & Cheese Burritos IW 96/5.45OZ. IW against the 358 sandwiches/filled rolls/wraps products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g2.3 g19%
Sodium336 mg458 mg22%
Protein10.5 g11 g41%
Calories21123623%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 358 products, one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Filling: Water, Pinto Beans (Cooked Pinto Beans ([Water, Pinto Beans], and Salt), Pinto Beans), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, May contain Annatto Color), Contains 2% or less of: Spices, Garlic Powder, Salt, and Corn Starch. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

The statement lists 8 ingredients at the top level, beginning with Ingredients: Filling: Water, Pinto Beans (cooked Pinto Beans ([water, Pinto Beans]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 26, 2024), not the label on the shelf today.

Source: the ingredient statement M.C.I. Foods, Inc. submitted to USDA (FoodData Central 2704455).

More Cabo Real sandwiches/filled rolls/wraps

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Burrito Bf/Bean Whlgrn Bulk Fz2140.9 g268 mg
Bean Chd Chs Bur Bulk 48/4.8oz2140.82 g380 mg
Bean & Cheddar Cheese Burritos 36/6.75 oz2150.95 g326 mg
Beef, Bean and Red Chili Burritos Bulk2160.91 g276 mg
Beef & Bean Burrito IW 96/5.2oz2190.92 g279 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cabo Real Bean & Cheese Burritos IW 96/5.45OZ. IW?

330 per 1 each (154.51g) serving, and 211 per 100 g.

How much sodium is in Cabo Real Bean & Cheese Burritos IW 96/5.45OZ. IW?

520mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record M.C.I. Foods, Inc. submitted to USDA, last updated Aug 26, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov