Bear Naked · Processed Cereal Products
Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz
A 1/2 cup (60g) serving of Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz has 270 calories, 13g of sugars and 170mg of sodium, as submitted by BEAR NAKED FOODS to USDA (FoodData Central 2697065, record updated May 29, 2024).
Values for the declared serving and per 100 g. FoodData Central 2697065, available Jul 11, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BEAR NAKED FOODS submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856416000017
- Category
- Processed Cereal Products
- Records
- 21 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 31% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 56% carbohydrate, 36% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.6 g | 26.8 g | 31% |
| Sodium | 282 mg | 360 mg | 30% |
| Protein | 9.9 g | 7.1 g | 78% |
| Calories | 446 | 400 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other fruit in this aisle
123 of the 1,868 processed cereal products are named fruit. Per 100 g their median is 429 calories, 148 mg of sodium and 8.3 g of protein; 97 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cascadian Farm Organic Fruit Infused Cherry Almond Chewy Granola Bar Cascadian Farm | 210 mg | 390 |
| Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz Pure Organic | 205 mg | 410 |
| Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar Larabar | 201 mg | 470 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: Whole grain oats, brown sugar, almonds, expeller pressed canola oil, honey, dried cranberries (cranberries, cane sugar, vegetable glycerin), raisins (raisins, vegetable glycerin), brown rice syrup, whole oat flour, coconut, pecans, walnuts, toasted sesame seeds, sea salt, baking soda, rosemary extract for freshness.
The statement lists 16 ingredients at the top level, beginning with Ingredients: Whole Grain Oats, Brown Sugar, Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 29, 2024), not the label on the shelf today.
Source: the ingredient statement BEAR NAKED FOODS submitted to USDA (FoodData Central 2697065).
More Bear Naked processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bear Naked Cereal Granola Original Cinnamon 11.2oz | 447 | 19.6 g | 170 mg |
| Bear Naked Health And Wellness Bars Dark Chocolate Mocha 15.5oz | 436 | 18.18 g | 127 mg |
| Bear Naked Cereal Granola Maple Pecan 12oz | 433 | 20.8 g | 70 mg |
| Bear Naked Cereal Granola Peanut Butter 12oz | 460 | 20.2 g | 146 mg |
| Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11oz | 461 | 21.3 g | 216 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz?
270 per 1/2 cup (60g) serving, and 446 per 100 g.
How much sodium is in Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BEAR NAKED FOODS submitted to USDA, last updated May 29, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov