Stouffer's · Entrees, Sides and Small Meals
Beef with Broccoli Strips of Steak with Broccoli and Carrots Over a Brown Rice & Quinoa Blend with An Asian-style Sauce Protein Bowls
One package (340g) serving of Beef with Broccoli Strips of Steak with Broccoli and Carrots Over a Brown Rice & Quinoa Blend with An Asian-style Sauce Protein Bowls by Stouffer's has 370 calories, 10g of sugars and 950mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2157446, record updated Apr 11, 2020).
Values for the declared serving and per 100 g. FoodData Central 2157446, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800359445
- Category
- Entrees, Sides and Small Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 70% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 55% carbohydrate, 22% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.4 g | 70% |
| Sodium | 279 mg | 310 mg | 46% |
| Protein | 6.2 g | 4 g | 67% |
| Calories | 109 | 158 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED BROWN RICE (WATER, BROWN RICE), BROCCOLI, WATER, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), COOKED RED QUINOA (WATER, RED QUINOA), CARROTS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), 2% OR LESS OF HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, LESS THAN 2% OF SOYBEANS, CORN STARCH, SESAME PASTE, SPICES, WHEAT FLOUR, DRIED GARLIC, CHILI PEPPERS), BROWN SUGAR, SESAME OIL, MODIFIED CORNSTARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), GARLIC, CHICKEN BROTH, GINGER PUREE (GINGER, WATER, CITRIC ACID), POTASSIUM CHLORIDE, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), ONION POWDER, SPICE.
The statement lists 19 ingredients at the top level, beginning with Cooked Brown Rice (water, Brown Rice), Broccoli. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2157446).
Questions about this product
How many calories are in Stouffer's Beef with Broccoli Strips of Steak with Broccoli and Carrots Over a Brown Rice & Quinoa Blend with An Asian-style Sauce Protein Bowls?
370 per 1 package (340g) serving, and 109 per 100 g.
How much sodium is in Stouffer's Beef with Broccoli Strips of Steak with Broccoli and Carrots Over a Brown Rice & Quinoa Blend with An Asian-style Sauce Protein Bowls?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Apr 11, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov