Farin'up · Cake, Cookie and Cupcake Mixes
Belgian Waffles Mix
A 1/3 cup dry mix (40g) serving of Belgian Waffles Mix by Farin'up has 160 calories, 5g of sugars and 160mg of sodium, as submitted by Farin'UP USA to USDA (FoodData Central 2640480, record updated Jul 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2640480, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Farin'UP USA submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850031672031
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 21% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 70% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13 g | 40 g | 21% |
| Sodium | 400 mg | 536 mg | 35% |
| Protein | 14 g | 5.3 g | 93% |
| Calories | 400 | 379 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, WHOLE MILK POWDER, WHOLE EGG POWDER, WHEAT STARCH, LEAVENING (POTASSIUM ACID TARTRATE, SODIUM CARBONATE), SALT, CINNAMON, NATURAL FLAVORS.
The statement lists 9 ingredients at the top level, beginning with Wheat Flour, Sugar, Whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 26, 2023), not the label on the shelf today.
Source: the ingredient statement Farin'UP USA submitted to USDA (FoodData Central 2640480).
More Farin'up cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fabulous Pancake Mix | 385 | 65 g | 702 mg |
| Protein Balls Mix with Almonds, Hazelnuts & Flax Seeds | 480 | 40 g | 10 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Farin'up Belgian Waffles Mix?
160 per 1/3 cup dry mix (40g) serving, and 400 per 100 g.
How much sodium is in Farin'up Belgian Waffles Mix?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Farin'UP USA submitted to USDA, last updated Jul 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov