Bella · Bread and Muffin Mixes
Bella, Bread Crumbs with Romana Cheese
A 1/4 cup (30g) serving of Bella, Bread Crumbs with Romana Cheese has 110 calories, 3g of sugars and 490mg of sodium, as submitted by Bella Foods to USDA (FoodData Central 2085948, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2085948, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bella Foods submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029205017118
- Category
- Bread and Muffin Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 64% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 74% carbohydrate, 12% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 6.7 g | 64% |
| Sodium | 1,633 mg | 788 mg | 83% |
| Protein | 13.3 g | 10 g | 74% |
| Calories | 367 | 367 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other cheese in this aisle
21 of the 994 bread and muffin mixes products are named cheese. Per 100 g their median is 357 calories, 1,464 mg of sodium and 10.7 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Three Cheese Beer Bread Mix RABBIT CREEK | 1,244 mg | 317 |
| Holiday Rosemary Cheese Bread Mix GREAT VALUE | 1,138 mg | 345 |
| Shoprite, Italian Style Bread Crumbs with Romano Cheese SHOPRITE | 1,118 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): TOASTED BREAD CRUMBS [ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN AND /OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS), WATER, CONTAINS 2 PERCENT OR LESS OF YEAST, SALT, BROWN SUGAR, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SESAME SEEDS], SALT, IMPORTED PECORINO ROMANO CHEESE, SPICES, GARLIC, ONION AND PARSLEY.
The statement lists 6 ingredients at the top level, beginning with Toasted Bread Crumbs [enriched Flour, (wheat Flour, Malted Barley. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Bella Foods submitted to USDA (FoodData Central 2085948).
Questions about this product
How many calories are in Bella, Bread Crumbs with Romana Cheese?
110 per 1/4 cup (30g) serving, and 367 per 100 g.
How much sodium is in Bella, Bread Crumbs with Romana Cheese?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bella Foods submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov