Rockaway · Water
Berry Hibiscus Tidal Defence Sparkling Water
A 12 fl oz (355ml) serving of Berry Hibiscus Tidal Defence Sparkling Water by Rockaway has 30 calories, 7g of sugars and 15mg of sodium, as submitted by Rockaway Drinks, LLC to USDA (FoodData Central 2368249, record updated Sep 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2368249, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rockaway Drinks, LLC submitted to USDA, for the declared 355ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860004747345
- Category
- Water
- Records
- 1 under this UPC
How it compares with other water
Per 100 g, it has more sugar than 86% of the 4,447 water products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among water: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 0 g | 86% |
| Sodium | 4 mg | 0 mg | 83% |
| Protein | 0 g | 0 g | 0% |
| Calories | 8 | 0 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,447 products, one per barcode.
Other water in this aisle
3,761 of the 4,447 water products are named water. Per 100 g their median is 0 calories, 0 mg of sodium and 0 g of protein; 3,161 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Q Tonic, Spectacular Tonic Water Q-Tonic LLC | 3 mg | 20 |
| Sparkling Artesian Water 1907 | 3 mg | 0 |
| Spectacular Tonic Water Q TONIC | 3 mg | 20 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, ORGANIC CANE SUGAR, BLUEBERRY JUICE FROM CONCENTRATE, HIBISCUS EXTRACT, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID, SEA SALT, ORGANIC ASTRALAGUS ROOT
The statement lists 9 ingredients at the top level, beginning with Carbonated Water, Organic Cane Sugar, Blueberry Juice From Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.
Source: the ingredient statement Rockaway Drinks, LLC submitted to USDA (FoodData Central 2368249).
Questions about this product
How many calories are in Rockaway Berry Hibiscus Tidal Defence Sparkling Water?
30 per 12 fl oz (355ml) serving, and 8 per 100 g.
How much sodium is in Rockaway Berry Hibiscus Tidal Defence Sparkling Water?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rockaway Drinks, LLC submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov