Recover 180 · Energy, Protein and Muscle Recovery Drinks
Berry Lemon Recover 180, Berry Melon
One bottle (473ml) serving of Berry Lemon Recover 180, Berry Melon by Recover 180 has 10 calories, 0g of sugars and 240mg of sodium, as submitted by Recover Life Brands, LLC to USDA (FoodData Central 2511307, record updated Jan 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2511307, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Recover Life Brands, LLC submitted to USDA, for the declared 473ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860001951486
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, none of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database has less sugar, and it has more sodium than 12% of them.
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.1 g | 0% |
| Sodium | 51 mg | 110 mg | 12% |
| Protein | 0 g | 9.7 g | 0% |
| Calories | 2 | 308 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other berry in this aisle
156 of the 1,646 energy, protein and muscle recovery drinks products are named berry. Per 100 g their median is 146 calories, 89 mg of sodium and 6.3 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pro Series Protein 32 Grams Shake, Slammin' Strawberry MUSCLE MILK | 39 mg | 52 |
| Strawberry Pediatric Shake Ahold Usa, Inc. | 38 mg | 100 |
| Grow & Gain Strawberry Shake ABBOTT | 38 mg | 101 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berry", one per barcode.
What is in it
Ingredients (as submitted): WATER, CITRIC ACID, MAGNESIUM LACTATE, POTASSIUM CITRATE, SALT, SODIUM CITRATE, L-GLUTAMINE, STEVIA REBAUDIANA LEAF EXTRACT, FRUIT JUICE (COLOR), VEGETABLE JUICE (COLOR), GUM ARABIC, NATURAL FLAVOR, ASCORBIC ACID, ASHWAGANDHA (WITHANIA SOMNIFERA) ROOT EXTRACT, D-CALCIUM PANTOTHENATE, GUARANA SEED EXTRACTIVE, MILK THISTLE (SILYBUM MARIANUM) EXTRACTIVE, ALOE VERA (ALOE BARBADENSIS) LEAF EXTRACTIVE, NIACINAMIDE, PANAX GINSENG ROOT EXTRACTIVE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN.
The statement lists 22 ingredients at the top level, beginning with Water, Citric Acid, Magnesium Lactate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2023), not the label on the shelf today.
Source: the ingredient statement Recover Life Brands, LLC submitted to USDA (FoodData Central 2511307).
Questions about this product
How many calories are in Recover 180 Berry Lemon Recover 180, Berry Melon?
10 per 1 bottle (473ml) serving, and 2 per 100 g.
How much sodium is in Recover 180 Berry Lemon Recover 180, Berry Melon?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Recover Life Brands, LLC submitted to USDA, last updated Jan 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov