GetFoodFacts

Dole · Frozen Fruit and Fruit Juice Concentrates

Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark

One bag (227g) serving of Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark by Dole has 170 calories, 23g of sugars and 0mg of sodium, as submitted by Dole Packaged Foods, LLC to USDA (FoodData Central 2503008, record updated Feb 1, 2023).

Nutrition Facts

Serving size1 bag (227g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 38g14%
Dietary Fiber 6g21%
Total Sugars 23g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 460mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dole Packaged Foods, LLC submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071202094234
UPC
071202094234
Category
Frozen Fruit and Fruit Juice Concentrates
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fruit and fruit juice concentrates

Per 100 g, it has more sugar than 61% of the 1,979 frozen fruit and fruit juice concentrates products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 88% carbohydrate, 8% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fruit and fruit juice concentrates: sugar per 100 g

Sugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 10 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 10 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 10 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 10 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 10 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 10 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 10 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 10 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark against the 1,979 frozen fruit and fruit juice concentrates products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.1 g9 g61%
Sodium0 mg0 mg0%
Protein0.9 g0.7 g71%
Calories755774%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,979 products, one per barcode.

Other blueberries in this aisle

362 of the 1,979 frozen fruit and fruit juice concentrates products are named blueberries. Per 100 g their median is 51 calories, 0 mg of sodium and 0.7 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberries", one per barcode.

What is in it

Ingredients (as submitted): BLUEBERRIES, BANANAS, BLACKBERRIES, BANANA ACAI CUBES (BANANA PUREE, WATER, ACAI PUREE {WATER, ACAI SKIN & PULP, CITRIC ACID}, CHERRY JUICE FROM CONCENTRATE, FLAX SEEDS, CINNAMON), ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.

The statement lists 6 ingredients at the top level, beginning with Blueberries, Bananas, Blackberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2023), not the label on the shelf today.

Source: the ingredient statement Dole Packaged Foods, LLC submitted to USDA (FoodData Central 2503008).

More Dole frozen fruit and fruit juice concentrates

Questions about this product

How many calories are in Dole Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark?

170 per 1 bag (227g) serving, and 75 per 100 g.

How much sodium is in Dole Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dole Packaged Foods, LLC submitted to USDA, last updated Feb 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov