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Better Valu · Drink Mixes

Better Valu, Instant Hot Cocoa Mix

A 6 fl oz (180ml) serving of Better Valu, Instant Hot Cocoa Mix has 110 calories, 22g of sugars and 140mg of sodium, as submitted by The Federated Group, Inc. to USDA (FoodData Central 2083811, record updated Sep 8, 2018).

Nutrition Facts

Serving size6 fl oz (180ml)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 24g9%
Dietary Fiber 1g4%
Total Sugars 22g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 150mg11%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Federated Group, Inc. submitted to USDA, for the declared 180ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079801990018
UPC
079801990018
Category
Drink Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 27% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 85% carbohydrate, 8% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Better Valu, Instant Hot Cocoa Mix against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.2 g50 g27%
Sodium78 mg250 mg38%
Protein1.1 g0 g54%
Calories613759%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other cocoa in this aisle

765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 86 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Strawberries & Cream Chocolate Flavor Filled with Mini Marshmallows Hot Cocoa Bomb MAUD BORUP62 mg500
Cocoa Coconut Latte Organic Instant Beverage Mix EDWARD & SONS62 mg500
Hot Cocoa Melt I LOOOOVE CHOCOLATE60 mg520

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WHEY, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, NONFAT MILK*, TRICALCIUM PHOSPHATE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, ARTIFICIAL FLAVOR, EMULSIFIER (MONO- AND DIGLYCERIDES).

The statement lists 12 ingredients at the top level, beginning with Sugar, Whey, Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2018), not the label on the shelf today.

Source: the ingredient statement The Federated Group, Inc. submitted to USDA (FoodData Central 2083811).

Questions about this product

How many calories are in Better Valu, Instant Hot Cocoa Mix?

110 per 6 fl oz (180ml) serving, and 61 per 100 g.

How much sodium is in Better Valu, Instant Hot Cocoa Mix?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Federated Group, Inc. submitted to USDA, last updated Sep 8, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov