Branded Food · BIG Y

Big Y, Grilled Lemon Herb Chicken Breast Cutlet

According to USDA FoodData Central (FDC ID 2064461, data refreshed July 2026), nutrition facts per 255g serving, sourced verbatim.

380
Calorieslow density
67.0g
Proteinhigh · 134% DV
6.0g
Carbslow · 2% DV
8.0g
Fatgood source · 10% DV
380 calories per 255g serving

Big Y, Grilled Lemon Herb Chicken Breast Cutlet contains 380 calories per 255g serving according to USDA FoodData Central. It has 67.0g of protein, 8.0g of fat, and 6.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 88% of USDA whole foods

The verdict

Big Y, Grilled Lemon Herb Chicken Breast Cutlet is a protein standout, richer in protein than 88% of USDA whole foods.

26.3g
protein per 100g
Top 12%
protein vs USDA whole foods
149
calories per 100g
0.8g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Big Y, Grilled Lemon Herb Chicken Breast Cutlet by BIG Y contains 380 calories per 255g serving (149 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 67.0g of protein, 8.0g of fat, and 6.0g of carbohydrates per 255g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🥩 Low Carb Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Big Y, Grilled Lemon Herb Chicken Breast Cutlet is catalogued there as FDC ID 2064461, a branded food entry from BIG Y. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Big Y, Grilled Lemon Herb Chicken Breast Cutlet reads as high protein, low carb, sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Big Y, Grilled Lemon Herb Chicken Breast Cutlet is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 811mg per 255g serving (35% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 255g Amount per serving Calories 380 % Daily Value* Total Fat 8g 10% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 191mg 64% Sodium 811mg 35% Total Carbohydrate 6g 2% Dietary Fiber 1g 4% Total Sugars 2g Includes 0g Added Sugars 0% Protein 67g Vitamin D 0mcg 0% Calcium 79mg 6% Iron 3mg 15% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 255g serving · 149 kcal per 100g basis

Macro Breakdown

380
Calories per 255g serving
149 kcal per 100g (USDA basis)

380 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
380 kcal = 19% of FDA 2,000 kcal Daily Value
P: 67.0gF: 8.0gC: 6.0g
67.0g
Protein
134% DV
8.0g
Total Fat
10% DV
6.0g
Carbs
2% DV
1.0g
Fiber
4% DV
2.0g
Sugar
no FDA DV
811mg
Sodium
35% DV

Values shown per 255g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Big Y, Grilled Lemon Herb Chicken Breast Cutlet ranks on protein

Its 26.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Big Y, Grilled Lemon Herb Chicken Breast Cutlet vs every USDA reference food

USDA reference (whole) foods with a protein value

26 Top 12% higher than 88% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.4 G
1%
Energy 149 KCAL
Fiber, total dietary 0.40 G
1%
Protein 26.3 G
53%
Total Sugars 0.78 G
Total lipid (fat) 3.1 G
4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG
2%
Iron, Fe 1 MG
6%
Sodium, Na 318 MG
14%
Vitamin A, IU 39 IU

Lipids

Nutrient Amount % DV
Cholesterol 75 MG
25%
Fatty acids, total saturated 0.59 G
3%
Fatty acids, total trans 0.00 G

Key takeaways

  • Big Y, Grilled Lemon Herb Chicken Breast Cutlet delivers 67.0g of protein per 100g, more than 88% of USDA whole foods. See the protein ranking
  • It carries 380 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Big Y, Grilled Lemon Herb Chicken Breast Cutlet? ▼
Big Y, Grilled Lemon Herb Chicken Breast Cutlet contains 380 calories per 255g serving (149 cal per 100g basis, USDA storage). It has 67.0g of protein, 8.0g of fat, and 6.0g of carbohydrates.
What are the macros in Big Y, Grilled Lemon Herb Chicken Breast Cutlet? ▼
Per 255g serving, Big Y, Grilled Lemon Herb Chicken Breast Cutlet has 67.0g protein (71% of calories), 8.0g fat, and 6.0g carbs. Fiber: 1.0g. Sugar: 2.0g.
How much sodium is in Big Y, Grilled Lemon Herb Chicken Breast Cutlet? ▼
Big Y, Grilled Lemon Herb Chicken Breast Cutlet contains 811mg of sodium per 255g serving, which is 35% of the recommended daily limit (2,300mg).
Is Big Y, Grilled Lemon Herb Chicken Breast Cutlet high in fiber? ▼
Big Y, Grilled Lemon Herb Chicken Breast Cutlet contains 1.0g of dietary fiber per 255g serving, which is 4% of the daily recommended value (28g).
Is Big Y, Grilled Lemon Herb Chicken Breast Cutlet keto-friendly? ▼
Big Y, Grilled Lemon Herb Chicken Breast Cutlet has 6.0g of carbs per 255g serving (6% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Big Y, Grilled Lemon Herb Chicken Breast Cutlet good for a diet? ▼
Big Y, Grilled Lemon Herb Chicken Breast Cutlet has 380 calories per 255g serving. With 67.0g of protein, it can help with satiety. Fat content: 8.0g.
How does Big Y, Grilled Lemon Herb Chicken Breast Cutlet compare to other foods? ▼
Big Y, Grilled Lemon Herb Chicken Breast Cutlet provides 380 calories and 67.0g protein per 255g serving. That is 6 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2064461) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 255g serving for this product, the headline values (calories, macros) are multiplied by 255/100 = 2.550 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.