Kroger · Pre-Packaged Fruit and Vegetables
Black Bean and Corn Romaine Lettuce Blendm Black Beans, Roasted Corn, Mild Cheddar Cheese, Tri-color Tortilla Strips with Chipotle Dressing Salad Kit For One
A 186g serving of Black Bean and Corn Romaine Lettuce Blendm Black Beans, Roasted Corn, Mild Cheddar Cheese, Tri-color Tortilla Strips with Chipotle Dressing Salad Kit For One by Kroger has 320 calories, 5g of sugars and 380mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2415504, record updated Nov 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2415504, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 186g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110610690
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 52% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 23% carbohydrate, 68% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 2.4 g | 52% |
| Sodium | 204 mg | 29 mg | 85% |
| Protein | 3.8 g | 1.8 g | 89% |
| Calories | 172 | 43 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other beans in this aisle
138 of the 5,553 pre-packaged fruit and vegetables products are named beans. Per 100 g their median is 31 calories, 6 mg of sodium and 2.4 g of protein; 125 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Falafel Ground Chick Peas, Fava Beans, Fine Herbs & Spices ATHENIAN FOODS | 159 mg | 200 |
| Mixed Veggies Sweet Potatoes, Squash, Carrots, Green Beans, Taro GOOD SENSE | 150 mg | 467 |
| Fresh Foods Market, Green Beans Almondine FRESH FOODS MARKET | 141 mg | 82 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, CHIPOTLE RANCH DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, CHIPOTLE PEPPER PUREE (WATER, CHIPOTLE PEPPER], SUGAR, TOMATO PASTE, CONTAINS LESS THAN 2% OF SALT, MUSTARD SEED, PEA PROTEIN, DEHYDRATED GARLIC, SPICES, LIME JUICE CONCENTRATE, DEHYDRATED ONION, XANTHAN GUM, NATURAL FLAVOR), RED CABBAGE, CARROT, BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR]], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TRI-COLOR TORTILLA STRIPS (STONE GROUND WHITE, YELLOW AND BLUE CORN MASA FLOUR, SUNFLOWER OIL, SEA SALT, BEET JUICE CONCENTRATE [COLOR]).
The statement lists 9 ingredients at the top level, beginning with Romaine Lettuce, Chipotle Ranch Dressing (soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2022), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2415504).
More Kroger pre-packaged fruit and vegetables
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Black Bean and Corn Romaine Lettuce Blendm Black Beans, Roasted Corn, Mild Cheddar Cheese, Tri-color Tortilla Strips with Chipotle Dressing Salad Kit For One?
320 per 186g serving, and 172 per 100 g.
How much sodium is in Kroger Black Bean and Corn Romaine Lettuce Blendm Black Beans, Roasted Corn, Mild Cheddar Cheese, Tri-color Tortilla Strips with Chipotle Dressing Salad Kit For One?
380mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Nov 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov