GetFoodFacts

365 Whole Foods Market · Canned and Bottled Beans

Black Beans

A 1/2 cup (125ml) serving of Black Beans by 365 Whole Foods Market has 100 calories, 1g of sugars and 10mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2026322, record updated Aug 25, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2425082.

Nutrition Facts

Serving size1/2 cup (125ml)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 17g6%
Dietary Fiber 6g21%
Total Sugars 1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 1.5mg8%
Potassium 500mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 125ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0099482441630
UPC
099482441630
Category
Canned and Bottled Beans
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other canned and bottled beans

Per 100 g, it has more sugar than 56% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 2% of them.

Where the calories come from: 74% carbohydrate, 0% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned and bottled beans: sugar per 100 g

Sugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Black Beans against the 2,817 canned and bottled beans products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g0.8 g56%
Sodium8 mg285 mg2%
Protein4.8 g5.4 g33%
Calories808821%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.

Other beans in this aisle

2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 48 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Black Beans GIANT4 mg92
Black Beans CONCHITA4 mg92
No Salt Added Black Beans WEIS QUALITY4 mg92

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BLACK BEANS, WATER.

The statement lists 2 ingredients at the top level, beginning with Organic Black Beans, Water.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2026322).

More 365 Whole Foods Market canned and bottled beans

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Chili & Lime Refried Pinto Beans770.77 g385 mg
Cannellini Organic Beans770 g85 mg
Pinto Beans770.77 g4 mg
Black-eyed Peas770.77 g8 mg
Kidney Beans770.77 g4 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Whole Foods Market Black Beans?

100 per 1/2 cup (125ml) serving, and 80 per 100 g.

How much sodium is in 365 Whole Foods Market Black Beans?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov