Mccormick · Flavored Rice Dishes
Black Beans and Rice
A 1/3 cup (65g) serving of Black Beans and Rice by Mccormick has 230 calories, 2g of sugars and 670mg of sodium, as submitted by McCormick & Company, Inc. to USDA (FoodData Central 2034866, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2034866, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McCormick & Company, Inc. submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052100021096
- Category
- Flavored Rice Dishes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 67% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 82% carbohydrate, 4% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 2.2 g | 67% |
| Sodium | 1,031 mg | 969 mg | 56% |
| Protein | 12.3 g | 8.9 g | 93% |
| Calories | 354 | 356 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 328 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Flavored Rice HARRIS TEETER | 822 mg | 356 |
| Rice & Red Beans, Central American Style GOYA | 822 mg | 356 |
| Jambalaya Long Grain Rice SHOPRITE | 822 mg | 356 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BLACK BEANS, ONION, SALT, RED AND GREEN BELL PEPPER, SUGAR, GARLIC, SPICES (INCLUDING RED PEPPER), YEAST EXTRACT, NATURAL FLAVOR (INCLUDING WHEAT), AUTOLYZED YEAST, BACON FAT AND COOKED BACON, AND CARAMEL COLOR.
The statement lists 13 ingredients at the top level, beginning with Enriched Long Grain Parboiled Rice (rice, Iron, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement McCormick & Company, Inc. submitted to USDA (FoodData Central 2034866).
More Mccormick flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Flavored Rice | 354 | 1.54 g | 985 mg |
| Mexican Rice | 354 | 3.08 g | 954 mg |
| Paella Rice Mix | 368 | 0 g | 947 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mccormick Black Beans and Rice?
230 per 1/3 cup (65g) serving, and 354 per 100 g.
How much sodium is in Mccormick Black Beans and Rice?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McCormick & Company, Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov