Branded Food · KRETSCHMAR

Kretschmar Black Forest Ham Sliders, Black Forest

According to USDA FoodData Central (FDC ID 2487029, data refreshed July 2026), nutrition facts per 76g serving, sourced verbatim.

160
Caloriesmoderate density
10.0g
Proteinhigh · 20% DV
17.0g
Carbsmoderate · 6% DV
6.0g
Fatmoderate · 8% DV
160 calories per 76g serving

Kretschmar Black Forest Ham Sliders, Black Forest contains 160 calories per 76g serving according to USDA FoodData Central. It has 10.0g of protein, 6.0g of fat, and 17.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 59% of USDA whole foods

The verdict

Kretschmar Black Forest Ham Sliders, Black Forest carries 13.2g of protein per 100g, more than 59% of USDA whole foods.

13.2g
protein per 100g
Top 41%
protein vs USDA whole foods
211
calories per 100g
1.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Kretschmar Black Forest Ham Sliders, Black Forest by KRETSCHMAR contains 160 calories per 76g serving (211 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 10.0g of protein, 6.0g of fat, and 17.0g of carbohydrates per 76g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kretschmar Black Forest Ham Sliders, Black Forest is catalogued there as FDC ID 2487029, a branded food entry from KRETSCHMAR. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Kretschmar Black Forest Ham Sliders, Black Forest reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Kretschmar Black Forest Ham Sliders, Black Forest balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 680mg per 76g serving (30% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 76g Amount per serving Calories 160 % Daily Value* Total Fat 6g 8% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 30mg 10% Sodium 680mg 30% Total Carbohydrate 17g 6% Dietary Fiber 1g 4% Total Sugars 5g Includes 4g Added Sugars 8% Protein 10g Vitamin D 4mcg 19% Calcium 140mg 11% Iron 1mg 6% Potassium 110mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 76g serving · 211 kcal per 100g basis

Macro Breakdown

160
Calories per 76g serving
211 kcal per 100g (USDA basis)

160 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
160 kcal = 8% of FDA 2,000 kcal Daily Value
P: 10.0gF: 6.0gC: 17.0g
10.0g
Protein
20% DV
6.0g
Total Fat
8% DV
17.0g
Carbs
6% DV
1.0g
Fiber
4% DV
5.0g
Sugar
no FDA DV
680mg
Sodium
30% DV

Values shown per 76g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Kretschmar Black Forest Ham Sliders, Black Forest ranks on protein

Its 13.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kretschmar Black Forest Ham Sliders, Black Forest vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 41% higher than 59% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 22.4 G
8%
Energy 211 KCAL
Fiber, total dietary 1.3 G
5%
Protein 13.2 G
26%
Total Sugars 6.6 G
Total lipid (fat) 7.9 G
10%

Vitamins

Nutrient Amount % DV
Sugars, added 5.3 G
11%

Minerals

Nutrient Amount % DV
Calcium, Ca 184 MG
14%
Iron, Fe 1 MG
7%
Potassium, K 145 MG
3%
Sodium, Na 895 MG
39%
Vitamin D (D2 + D3), International Units 5 IU
1%

Lipids

Nutrient Amount % DV
Cholesterol 39 MG
13%
Fatty acids, total saturated 2.6 G
13%
Fatty acids, total trans 0.00 G

Key takeaways

  • Kretschmar Black Forest Ham Sliders, Black Forest delivers 10.0g of protein per 100g, more than 59% of USDA whole foods. See the protein ranking
  • It carries 160 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Kretschmar Black Forest Ham Sliders, Black Forest? ▼
Kretschmar Black Forest Ham Sliders, Black Forest contains 160 calories per 76g serving (211 cal per 100g basis, USDA storage). It has 10.0g of protein, 6.0g of fat, and 17.0g of carbohydrates.
What are the macros in Kretschmar Black Forest Ham Sliders, Black Forest? ▼
Per 76g serving, Kretschmar Black Forest Ham Sliders, Black Forest has 10.0g protein (25% of calories), 6.0g fat, and 17.0g carbs. Fiber: 1.0g. Sugar: 5.0g.
How much sodium is in Kretschmar Black Forest Ham Sliders, Black Forest? ▼
Kretschmar Black Forest Ham Sliders, Black Forest contains 680mg of sodium per 76g serving, which is 30% of the recommended daily limit (2,300mg).
Is Kretschmar Black Forest Ham Sliders, Black Forest high in fiber? ▼
Kretschmar Black Forest Ham Sliders, Black Forest contains 1.0g of dietary fiber per 76g serving, which is 4% of the daily recommended value (28g).
Is Kretschmar Black Forest Ham Sliders, Black Forest keto-friendly? ▼
Kretschmar Black Forest Ham Sliders, Black Forest has 17.0g of carbs per 76g serving (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Kretschmar Black Forest Ham Sliders, Black Forest good for a diet? ▼
Kretschmar Black Forest Ham Sliders, Black Forest has 160 calories per 76g serving. Fat content: 6.0g.
How does Kretschmar Black Forest Ham Sliders, Black Forest compare to other foods? ▼
Kretschmar Black Forest Ham Sliders, Black Forest provides 160 calories and 10.0g protein per 76g serving. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2487029) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 76g serving for this product, the headline values (calories, macros) are multiplied by 76/100 = 0.760 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.