Castle Wood Reserve · Lunch Snacks and Combinations
Black Forest Uncured Ham with Gouda Cheese Dark Chocolate Cranberries Premium Snacking, Gouda Cheese
One package (82g) serving of Black Forest Uncured Ham with Gouda Cheese Dark Chocolate Cranberries Premium Snacking, Gouda Cheese by Castle Wood Reserve has 230 calories, 17g of sugars and 530mg of sodium, as submitted by CASTLE WOOD RESERVE to USDA (FoodData Central 740796, record updated Oct 5, 2019).
Values for the declared serving and per 100 g. FoodData Central 740796, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CASTLE WOOD RESERVE submitted to USDA, for the declared 82g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 642205012619
- Category
- Lunch Snacks and Combinations
- Records
- 1 under this UPC
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 90% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 34% carbohydrate, 46% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.7 g | 7.4 g | 90% |
| Sodium | 646 mg | 442 mg | 66% |
| Protein | 14.6 g | 13 g | 56% |
| Calories | 280 | 301 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
What is in it
Ingredients (as submitted): BLACK FOREST UNCURED HAM INGREDIENTS NO NITRATES OR NITRITES ADDED*: PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, VINEGAR, NATURAL FLAVOR (INCLUDING CELERY POWDER), SODIUM PHOSPHATE. COATED WITH: NATURAL FLAVOR. GOUDA CHEESE INGREDIENTS: GOUDA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), ANTICAKE (POWDERED CELLULOSE). DARK CHOCOLATE CRANBERRIES INGREDIENTS: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], AND VANILLA EXTRACT), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE (LAC-RESIN).
The statement lists 12 ingredients at the top level, beginning with Black Forest Uncured Ham Ingredients No Nitrates or Nitrites Added*: Pork, Water, Contains Less Than 2% of Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2019), not the label on the shelf today.
Source: the ingredient statement CASTLE WOOD RESERVE submitted to USDA (FoodData Central 740796).
Questions about this product
How many calories are in Castle Wood Reserve Black Forest Uncured Ham with Gouda Cheese Dark Chocolate Cranberries Premium Snacking, Gouda Cheese?
230 per 1 package (82g) serving, and 280 per 100 g.
How much sodium is in Castle Wood Reserve Black Forest Uncured Ham with Gouda Cheese Dark Chocolate Cranberries Premium Snacking, Gouda Cheese?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CASTLE WOOD RESERVE submitted to USDA, last updated Oct 5, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov