Home Chef · Other Deli
Blackened Chicken with Mashed Potatoes with White Meat Chicken, Fire Roasted Corn, and Vegetables
One container (298g) serving of Blackened Chicken with Mashed Potatoes with White Meat Chicken, Fire Roasted Corn, and Vegetables by Home Chef has 400 calories, 9g of sugars and 950mg of sodium, as submitted by Relish Labs LLC to USDA (FoodData Central 2593300, record updated May 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2593300, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Relish Labs LLC submitted to USDA, for the declared 298g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840134308548
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 70% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 33% carbohydrate, 48% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.1 g | 70% |
| Sodium | 319 mg | 353 mg | 42% |
| Protein | 6.7 g | 7.9 g | 40% |
| Calories | 134 | 159 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other chicken in this aisle
774 of the 3,317 other deli products are named chicken. Per 100 g their median is 150 calories, 351 mg of sodium and 9.7 g of protein; 333 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Pot Pie FRESH FOODS MARKET | 254 mg | 214 |
| Chicken Coconut Curry with Basmati Rice SUKHI'S | 254 mg | 142 |
| Brown Rice Scooters Snack, Teriyaki Chicken SPROGS | 254 mg | 155 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): YUKON GOLD MASHED POTATOES (YUKON GOLD POTATOES, WHOLE MILK, BUTTER [SWEET CREAM (MILK), SALT], SALT, NATURAL FLAVOR, NISIN PREPARATION [SALT, NISIN (A NATURAL ANTIMICROBIAL}]), BONELESS CHICKEN BREAST STRIPS (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, MODIFIED FOOD STARCH (CORN) AND WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CHICKEN FAT, SUGAR, PAPRIKA, BLACK PEPPER, DRIED WHEY, NATURAL FLAVORING, TURMERIC), FIRE GRILLED YELLOW CORN, ONION AND PEPPER BLEND (ONIONS, RED BELL PEPPERS, POBLANO PEPPERS), CAJUN STYLE BUTTER WITH HOT SAUCE (BUTTER [CREAM, SALT], BROWN SUGAR, HOT SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT], PAPRIKA, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CUMIN, SALT, CORIANDER, WHITE PEPPER, OREGANO, CHIPOTLE PEPPER, CORN STARCH), CAJUN STYLE SPICE BLEND (SALT, PAPRIKA, ONION GARLIC, BLACK PEPPER, CELERY, RED BELL PEPPER GREEN ONION, CAYENNE, WHITE PEPPER).
The statement lists 6 ingredients at the top level, beginning with Yukon Gold Mashed Potatoes (yukon Gold Potatoes, Whole Milk, Butter [sweet Cream (milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement Relish Labs LLC submitted to USDA (FoodData Central 2593300).
More Home Chef other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shrimp Paella with Peas and Crispy Red Peppers | 135 | 1.15 g | 494 mg |
| Spicy Szechuan-style Turkey Meatballs with Sesame Green Beans, Spicy Szechuan-style with Sesame Green Beans | 135 | 4.34 g | 402 mg |
| Smoked Gouda Chicken with Garlic Butter Green Beans Oven Kits | 133 | 4.99 g | 349 mg |
| Green Chile Beef Tacos with Lime Slaw Oven Kits | 136 | 2.24 g | 185 mg |
| General Tso Beef with Seasoned Cooked Beef in a Spicy Sauce with White Rice and Fire Roasted Veggies Bowl | 131 | 8.52 g | 531 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Home Chef Blackened Chicken with Mashed Potatoes with White Meat Chicken, Fire Roasted Corn, and Vegetables?
400 per 1 container (298g) serving, and 134 per 100 g.
How much sodium is in Home Chef Blackened Chicken with Mashed Potatoes with White Meat Chicken, Fire Roasted Corn, and Vegetables?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Relish Labs LLC submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov