GetFoodFacts

New Seasons · Cheese

Blue Cheese Spread

A 2 Tbsp (30g) serving of Blue Cheese Spread by New Seasons has 120 calories, less than 1g of sugars and 170mg of sodium, as submitted by Pacific Coast Fruit to USDA (FoodData Central 2415110, record updated Nov 2, 2022).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 170mg7%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pacific Coast Fruit submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020728710753
UPC
020728710753
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 7% carbohydrate, 83% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blue Cheese Spread against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g0 g71%
Sodium567 mg643 mg26%
Protein10 g21.4 g14%
Calories40035790%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other spread in this aisle

1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 579 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chive & Onion Flavor Cream Cheese Spread ESSENTIAL EVERYDAY452 mg258
Chive & Onion Cream Cheese Spread BIG Y452 mg258
Chive and Onion Cream Cheese Spread FOOD LION452 mg258

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): CREAM CHEESE (PASTEURIZED MILK AND CREAM. CHEESE CULTURE, SALT, STABILIZERS [CAROH BEAN &/OR XANTHAN &/OR GUAR GUMS]), BLEU CHEESE CRUMBLES (PASTUERIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, NATAMYCIN, POWEDERED CELLULOSE), MAYONNAISE (EXPELLER PRESSED NON-GMO CANOLA OIL, CAGE FREE EGGS, WATER, VINEGAR, ORGANIC CANE SUGAR, MUSTARD FLOUR, SALT), SHALLOTS, MICROGARD, SALT.

The statement lists 6 ingredients at the top level, beginning with Cream Cheese (pasteurized Milk and Cream. Cheese Culture, Salt, Stabilizers [caroh Bean &/or Xanthan &/or Guar Gums]). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2022), not the label on the shelf today.

Source: the ingredient statement Pacific Coast Fruit submitted to USDA (FoodData Central 2415110).

More New Seasons cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheddar Cheese3930 g786 mg
Mozzarella Cheese2140 g250 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in New Seasons Blue Cheese Spread?

120 per 2 Tbsp (30g) serving, and 400 per 100 g.

How much sodium is in New Seasons Blue Cheese Spread?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pacific Coast Fruit submitted to USDA, last updated Nov 2, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov