Hydralyte · Drink Mixes
Blue Raspberry Advanced Hydration Lightly Sparkling Packet
One packet (12g) serving of Blue Raspberry Advanced Hydration Lightly Sparkling Packet by Hydralyte has 30 calories, 6g of sugars and 550mg of sodium, as submitted by Malama Mushrooms to USDA (FoodData Central 2408187, record updated Nov 29, 2022).
Values for the declared serving and per 100 g. FoodData Central 2408187, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Malama Mushrooms submitted to USDA, for the declared 12g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850015723827
- Category
- Drink Mixes
- Records
- 1 under this UPC
How it compares with other drink mixes
Per 100 g, it has more sugar than 48% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 50 g | 48% |
| Sodium | 4,583 mg | 250 mg | 98% |
| Protein | 0 g | 0 g | 0% |
| Calories | 250 | 375 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other packet in this aisle
95 of the 3,705 drink mixes products are named packet. Per 100 g their median is 294 calories, 441 mg of sodium and 0 g of protein; 90 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peach Flavored On the Go Drink Mix Packets CRUSH | 3,167 mg | 333 |
| Lemon Lime Splash Flavored On the Go Drink Mix Packets HAWAIIAN PUNCH | 3,065 mg | 323 |
| Peach Tea Flavored On the Go Drink Mix Packets DIET SNAPPLE | 2,571 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "packet", one per barcode.
What is in it
Ingredients (as submitted): DEXTROSE (ANHYDROUS), CITRIC ACID, SODIUM BICARBONATE, POTASSIUM CHLORIDE, SODIUM CHLORIDE, NATURAL FLAVOR, NATURAL COLOR (SPIRULINA COLOR), SILICA, AND REBAUDIOSIDE A (PURIFIED FROM STEVIA REBAUDIANA LEAVES).
The statement lists 9 ingredients at the top level, beginning with Dextrose (anhydrous), Citric Acid, Sodium Bicarbonate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 29, 2022), not the label on the shelf today.
Source: the ingredient statement Malama Mushrooms submitted to USDA (FoodData Central 2408187).
More Hydralyte drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orange Flavor Electrolyte Power | 10 | 1.5 g | 140 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hydralyte Blue Raspberry Advanced Hydration Lightly Sparkling Packet?
30 per 1 packet (12g) serving, and 250 per 100 g.
How much sodium is in Hydralyte Blue Raspberry Advanced Hydration Lightly Sparkling Packet?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Malama Mushrooms submitted to USDA, last updated Nov 29, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov