Kroger · Lunch Snacks and Combinations
Blueberries Cheddar Cheese & Pretzels
A 85g serving of Blueberries Cheddar Cheese & Pretzels by Kroger has 120 calories, 7g of sugars and 220mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2541345, record updated Apr 23, 2022).
Values for the declared serving and per 100 g. FoodData Central 2541345, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110223098
- Category
- Lunch Snacks and Combinations
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 55% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 48% carbohydrate, 36% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.2 g | 7.4 g | 55% |
| Sodium | 259 mg | 442 mg | 24% |
| Protein | 5.9 g | 13 g | 17% |
| Calories | 141 | 301 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other pretzels in this aisle
55 of the 846 lunch snacks and combinations products are named pretzels. Per 100 g their median is 215 calories, 331 mg of sodium and 6.3 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tart Apples Colby Jack Cheese Pretzels Snackers MOTT'S | 207 mg | 148 |
| Apples with Pretzels & Almonds SNACK FRESH | 200 mg | 257 |
| Chocolate Covered Pretzels Peeled Apple Slices Medley Duo Snack CRUNCH PAK | 167 mg | 128 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): BLUEBERRIES, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}, POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL).
The statement lists 3 ingredients at the top level, beginning with Blueberries, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2022), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2541345).
More Kroger lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tart Apples & Caramel | 128 | 19.23 g | 58 mg |
| Blueberries, Egg & Roasted+salted Almonds, Blueberries Egg & Roasted+salted | 211 | 2.82 g | 148 mg |
| Hard-cooked Peeled Egg, Gouda Cheese, & Genoa Salami | 263 | 1.05 g | 1,063 mg |
| Snack Medleys Protein Pack Hard-cooked Peeled Egg, Mild Cheddar Cheese, Cracked Black Pepper Turkey Jerky & Salt and Pepper Packets | 268 | 3.66 g | 805 mg |
| Snack Medleys Protein, Hard-cooked Peeled Egg, Sharp White Cheddar Cheese, & Dark Chocolate Coated Almonds | 316 | 9.47 g | 674 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Blueberries Cheddar Cheese & Pretzels?
120 per 85g serving, and 141 per 100 g.
How much sodium is in Kroger Blueberries Cheddar Cheese & Pretzels?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Apr 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov