So Delicious Dairy Free · Other Frozen Desserts
Blueberry Cardamom Coconutmilk Non-dairy Frozen Dessert
A 2/3 cup (113g) serving of Blueberry Cardamom Coconutmilk Non-dairy Frozen Dessert by So Delicious Dairy Free has 220 calories, 22g of sugars and 0mg of sodium, as submitted by Danone US, LLC to USDA (FoodData Central 2123003, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2123003, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 744473000821
- Category
- Other Frozen Desserts
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 44% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 49% carbohydrate, 49% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.5 g | 20.4 g | 44% |
| Sodium | 4 mg | 115 mg | 4% |
| Protein | 0.9 g | 2.9 g | 8% |
| Calories | 195 | 248 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other dessert in this aisle
750 of the 1,840 other frozen desserts products are named dessert. Per 100 g their median is 215 calories, 78 mg of sodium and 2 g of protein; 20 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT), ORGANIC CANE SUGAR, BLUEBERRY SWIRL (BLUEBERRIES, ORGANIC CANE SUGAR, FILTERED WATER, NATURAL FLAVOR, CORN STARCH, CITRIC ACID, XANTHAN GUM), ORGANIC COCONUT OIL, ORGANIC TAPIOCA SYRUP, BLUEBERRIES, NATURAL FLAVOR, PEA PROTEIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), GUAR GUM, CITRIC ACID, CARDAMOM.
The statement lists 13 ingredients at the top level, beginning with Organic Coconutmilk (filtered Water, Organic Coconut), Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Danone US, LLC submitted to USDA (FoodData Central 2123003).
More So Delicious Dairy Free other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oatmilk Caramel Apple Crumble Non-dairy Frozen Dessert | 195 | 21.19 g | 72 mg |
| Coconut Milk Non-dairy Frozen Dessert | 194 | 17.74 g | 0 mg |
| Vanilla Bean Coconutmilk Non-dairy Frozen Dessert | 194 | 17.48 g | 5 mg |
| Coconutmilk Cold Brew Coffee Non-dairy Frozen Dessert | 194 | 16.67 g | 5 mg |
| Strawberry Coconutmilk Non-dairy Frozen Dessert | 194 | 18.45 g | 5 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in So Delicious Dairy Free Blueberry Cardamom Coconutmilk Non-dairy Frozen Dessert?
220 per 2/3 cup (113g) serving, and 195 per 100 g.
How much sodium is in So Delicious Dairy Free Blueberry Cardamom Coconutmilk Non-dairy Frozen Dessert?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US, LLC submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov