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Performance Inspired · Other Drinks

Blueberry Lemonade Whey Protein Isolate

A 16 fl oz (473ml) serving of Blueberry Lemonade Whey Protein Isolate by Performance Inspired has 100 calories, 5g of sugars and 10mg of sodium, as submitted by MW/TD Inspired, LLC to USDA (FoodData Central 1953764, record updated May 5, 2021).

Nutrition Facts

Serving size16 fl oz (473ml)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 10mg0%
Total Carbohydrate 7g3%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars 5g10%
Protein 16g32%
Vitamin D not declared
Calcium 30mg2%
Iron 0.5mg3%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that MW/TD Inspired, LLC submitted to USDA, for the declared 473ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0851324007653
UPC
851324007653
Category
Other Drinks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other drinks

Per 100 g, it has more sugar than 21% of the 5,857 other drinks products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 30% carbohydrate, 0% fat and 70% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other drinks: sugar per 100 g

Sugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 1 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 1 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 1 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 1 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 1 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 1 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 1 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 1 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry Lemonade Whey Protein Isolate against the 5,857 other drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g4.2 g21%
Sodium2 mg6 mg31%
Protein3.4 g0 g96%
Calories212445%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,857 products, one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, WHEY PROTEIN ISOLATE, PEAR JUICE CONCENTRATE, PHOSPHORIC ACID, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), STEVIA LEAF EXTRACT, VEGETABLE JUICE FOR COLOR

The statement lists 9 ingredients at the top level, beginning with Filtered Water, Whey Protein Isolate, Pear Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.

Source: the ingredient statement MW/TD Inspired, LLC submitted to USDA (FoodData Central 1953764).

Questions about this product

How many calories are in Performance Inspired Blueberry Lemonade Whey Protein Isolate?

100 per 16 fl oz (473ml) serving, and 21 per 100 g.

How much sodium is in Performance Inspired Blueberry Lemonade Whey Protein Isolate?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record MW/TD Inspired, LLC submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov