Branded Food · ALANI NU

Alani Nu Blueberry Muffin Whey Protein, Blueberry Muffin

According to USDA FoodData Central (FDC ID 2280459, data refreshed July 2026), nutrition facts per 30.100000381469727g serving, sourced verbatim.

113
Caloriesmoderate density
2.6g
Carbslow · 1% DV
1.1g
Fatlow · 1% DV
113 calories per 30.100000381469727g serving

Alani Nu Blueberry Muffin Whey Protein, Blueberry Muffin contains 113 calories per 30.100000381469727g serving according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Alani Nu Blueberry Muffin Whey Protein, Blueberry Muffin by ALANI NU contains 113 calories per 30.100000381469727g serving (375 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Alani Nu Blueberry Muffin Whey Protein, Blueberry Muffin is catalogued there as FDC ID 2280459, a branded food entry from ALANI NU. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 30.100000381469727g Amount per serving Calories 113 % Daily Value* Total Fat 1g 1% Saturated Fat 0.6g 3% Trans Fat 0g Cholesterol 32mg 11% Sodium 153mg 7% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Total Sugars 1g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 130mg 10% Iron 0mg 2% Potassium 150mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 30.100000381469727g serving · 375 kcal per 100g basis

Macro Breakdown

113
Calories per 30.100000381469727g serving
375 kcal per 100g (USDA basis)

113 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
113 kcal = 6% of FDA 2,000 kcal Daily Value
P: 0.0gF: 1.1gC: 2.6g
1.1g
Total Fat
1% DV
2.6g
Carbs
1% DV
0.3g
Fiber
1% DV
1.0g
Sugar
no FDA DV
153mg
Sodium
7% DV

Values shown per 30.100000381469727g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.6 G
3%
Energy 375 KCAL
Fiber, total dietary 1.0 G
4%
Total Sugars 3.3 G
Total lipid (fat) 3.6 G
5%

Minerals

Nutrient Amount % DV
Calcium, Ca 432 MG
33%
Iron, Fe 1 MG
6%
Potassium, K 498 MG
11%
Sodium, Na 508 MG
22%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 106 MG
35%
Fatty acids, total saturated 2.0 G
10%
Fatty acids, total trans 0.00 G

Key takeaways

  • It carries 113 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 33% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Alani Nu Blueberry Muffin Whey Protein, Blueberry Muffin?
Alani Nu Blueberry Muffin Whey Protein, Blueberry Muffin contains 113 calories per 30.100000381469727g serving (375 cal per 100g basis, USDA storage).
How much sodium is in Alani Nu Blueberry Muffin Whey Protein, Blueberry Muffin?
Alani Nu Blueberry Muffin Whey Protein, Blueberry Muffin contains 153mg of sodium per 30.100000381469727g serving, which is 7% of the recommended daily limit (2,300mg).
Is Alani Nu Blueberry Muffin Whey Protein, Blueberry Muffin high in fiber?
Alani Nu Blueberry Muffin Whey Protein, Blueberry Muffin contains 0.3g of dietary fiber per 30.100000381469727g serving, which is 1% of the daily recommended value (28g).
Is Alani Nu Blueberry Muffin Whey Protein, Blueberry Muffin keto-friendly?
With only 2.6g of carbs per 30.100000381469727g serving, Alani Nu Blueberry Muffin Whey Protein, Blueberry Muffin can fit into a ketogenic diet. Carbs provide 9% of its total calories.
What vitamins and minerals are in Alani Nu Blueberry Muffin Whey Protein, Blueberry Muffin?
Alani Nu Blueberry Muffin Whey Protein, Blueberry Muffin is notably rich in Calcium, Ca (33% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2280459) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 30.100000381469727g serving for this product, the headline values (calories, macros) are multiplied by 30.100000381469727/100 = 0.301 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.