Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Blueberry Pie
A 0.2 pie (136g) serving of Blueberry Pie by Freshness Guaranteed has 440 calories, 18g of sugars and 250mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2373628, record updated Oct 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2373628, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 136g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 194346020065
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 4% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 46% carbohydrate, 51% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.2 g | 31.8 g | 4% |
| Sodium | 184 mg | 289 mg | 15% |
| Protein | 2.2 g | 3.7 g | 8% |
| Calories | 324 | 386 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other blueberry in this aisle
183 of the 8,749 cakes, cupcakes, snack cakes products are named blueberry. Per 100 g their median is 351 calories, 296 mg of sodium and 3.5 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Sweetie Pie PIE JACKED | 143 mg | 272 |
| Blueberry Pie MARKET BASKET | 141 mg | 250 |
| Pie in the Sky Bakery, Cheesecake, Blueberry PIE IN THE SKY BAKERY | 139 mg | 254 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.
What is in it
Ingredients (as submitted): BLUEBERRIES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, SUGAR, FOOD STARCH-MODIFIED, SALT, RICE SYRUP, GRAPE JUICE CONCENTRATE, DEXTROSE, LEMON PUREE (LEMON JUICE CONCENTRATE, CITRUS PULP, LEMON OIL, WATER), POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).
The statement lists 14 ingredients at the top level, beginning with Blueberries, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2373628).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Flavored Cake with Coconut Filling, Topped with Whipped Icing and Coconut Flakes | 321 | 34.57 g | 346 mg |
| Apple Danish | 320 | 20 g | 400 mg |
| Strawberry Cheese Flavored Danish | 320 | 16 g | 400 mg |
| Pumpkin Flavored Bundt Cake | 329 | 44.71 g | 318 mg |
| Cherry Pie | 331 | 16.18 g | 184 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Blueberry Pie?
440 per 0.2 pie (136g) serving, and 324 per 100 g.
How much sodium is in Freshness Guaranteed Blueberry Pie?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov