Market District · Pre-Packaged Fruit and Vegetables
Blueberry Raspberry Salad Kit
A 2 cups (100g) serving of Blueberry Raspberry Salad Kit by Market District has 100 calories, 11g of sugars and 150mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2168342, record updated Mar 2, 2021).
Values for the declared serving and per 100 g. FoodData Central 2168342, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034939748
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 92% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 50% carbohydrate, 40% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11 g | 2.4 g | 92% |
| Sodium | 150 mg | 29 mg | 81% |
| Protein | 3 g | 1.8 g | 79% |
| Calories | 100 | 43 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 167 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baby Kale Blend Premium Salad AHOLD | 118 mg | 24 |
| Winter Mix Salad Greens TESSEMAE'S | 118 mg | 24 |
| Coleslaw Green & Red Cabbage, Carrots and Sweet & Creamy Dressing Salad Kit H-E-B | 117 mg | 112 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES (GREEN BUTTER LETTUCE, RED BUTTER LETTUCE), BLUEBERRY RASPBERRY DRESSING (NONFAT GREEK YOGURT [CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, SUGAR, CANOLA OIL, BLUEBERRY CONCENTRATE [BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SUGAR], DISTILLED VINEGAR, RASPBERRY JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: POPPY SEEDS, NATURAL FLAVOR, ACACIA GUM, SALT, XANTHAN GUM, CITRIC ACID), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), ALMONDS.
The statement lists 4 ingredients at the top level, beginning with Vegetables (green Butter Lettuce, Red Butter Lettuce), Blueberry Raspberry Dressing (nonfat Greek Yogurt [cultured Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2021), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2168342).
More Market District pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Peeled Garlic | 125 | 25 g | 0 mg |
| Premium Peeled Shallots | 71 | 7.14 g | 0 mg |
| Poppy Seed Cranberry Crunch Iceberg Lettuce, Green Leaf Lettuce, and Radicchio with Poppy Seed Dressing, Dried Cranberries, and Roasted Pumpkin Seeds Salad Kit | 130 | 12 g | 210 mg |
| Apple Cheddar Walnut Salad Kit | 150 | 7 g | 220 mg |
| Bold & Hearty Premium Shaved Brussels Sprouts | 41 | 2.35 g | 24 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market District Blueberry Raspberry Salad Kit?
100 per 2 cups (100g) serving, and 100 per 100 g.
How much sodium is in Market District Blueberry Raspberry Salad Kit?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Mar 2, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov