Zaika Flavours Of India Inc. · Entrees, Sides and Small Meals
Bombay Dal Palak with Lemon Rice, Medium
A 8 oz (227g) serving of Bombay Dal Palak with Lemon Rice, Medium by Zaika Flavours Of India Inc. has 240 calories, 2g of sugars and 490mg of sodium, as submitted by Zaika Flavours Of India Inc. to USDA (FoodData Central 1946330, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1946330, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zaika Flavours Of India Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 825120008145
- Category
- Entrees, Sides and Small Meals
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 42% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 69% carbohydrate, 19% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.4 g | 42% |
| Sodium | 216 mg | 310 mg | 35% |
| Protein | 3.1 g | 4 g | 34% |
| Calories | 106 | 158 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other rice in this aisle
438 of the 1,349 entrees, sides and small meals products are named rice. Per 100 g their median is 160 calories, 197 mg of sodium and 3.3 g of protein; 235 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cuban Style Long Grain Rice & Black Beans with Savory Spices TASTY BITE | 168 mg | 88 |
| Minute Jasmine Rice, 8.8 Oz MINUTE | 168 mg | 192 |
| Golden Vegetable Rice Medley CUCINA & AMORE | 159 mg | 150 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): BOMBAY DAL PALAK: WATER, TOMATOES, MASOOR DAL (RED LENTILS), SPINACH, CHANA DAL (BENGAL GRAM), MOONG DAL (YELLOW LENTILS), LEMON JUICE, CULTURED DEXTROSE, EXPELLER PRESSED CANOLA OIL, SALT, GARLIC, GINGER, TURMERIC, CUMIN, FENNEL SEEDS, RED CHILIES, GARAM MASALA (SPICE BLEND), LEMON RICE: BASMATI RICE, WATER, LEMON JUICE, EXPELLER PRESSED CANOLA OIL, CHANA DAL (BENGAL GRAM), URAD DAL (BLACK GRAM), CULTURED DEXTROSE, SALT, MUSTARD SEEDS, TURMERIC POWDER, RED CHILIES.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Zaika Flavours Of India Inc. submitted to USDA (FoodData Central 1946330).
Questions about this product
How many calories are in Zaika Flavours Of India Inc. Bombay Dal Palak with Lemon Rice, Medium?
240 per 8 oz (227g) serving, and 106 per 100 g.
How much sodium is in Zaika Flavours Of India Inc. Bombay Dal Palak with Lemon Rice, Medium?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zaika Flavours Of India Inc. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov