Mama Lycha · Fish and Seafood
Boned Salted Pollock
A 4 oz (112g) serving of Boned Salted Pollock by Mama Lycha has 120 calories and 0g of sugars, as submitted by Gotera, Inc. to USDA (FoodData Central 2437135, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2437135, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gotera, Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 763441980507
- Category
- Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar.
Where the calories come from: 0% carbohydrate, 7% fat and 93% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Protein | 25 g | 19.3 g | 91% |
| Calories | 107 | 159 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other pollock in this aisle
45 of the 1,235 fish and seafood products are named pollock. Per 100 g their median is 186 calories, 413 mg of sodium and 14.2 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pollock", one per barcode.
What is in it
Ingredients (as submitted): POLLOCK, SALT
The statement lists 2 ingredients at the top level, beginning with Pollock, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Gotera, Inc. submitted to USDA (FoodData Central 2437135).
More Mama Lycha fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dried Anchovy | 200 | 0 g | 3,167 mg |
| Olominas Dried Anchovy | 233 | 0 g | 1,933 mg |
| Ground Shrimp | 268 | 0 g | 2,295 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mama Lycha Boned Salted Pollock?
120 per 4 oz (112g) serving, and 107 per 100 g.
How much sodium is in Mama Lycha Boned Salted Pollock?
n/a per serving.
Is this the label on the package today?
It is the record Gotera, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov