GetFoodFacts

Tropical · Fish and Seafood

Boned Salted Pollock

A 340g serving of Boned Salted Pollock by Tropical has 60 calories, 0g of sugars and 3260mg of sodium, as submitted by Tropical Cheese Industries Inc to USDA (FoodData Central 2614817, record updated Jun 23, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2614818.

Nutrition Facts

Serving size340g
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 3260mg142%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 60mg5%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tropical Cheese Industries Inc submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0027568070306
UPC
027568070306
Category
Fish and Seafood
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other fish and seafood

Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 74% of them.

Where the calories come from: 0% carbohydrate, 8% fat and 92% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fish and seafood: sugar per 100 g

Sugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Boned Salted Pollock against the 1,235 fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium959 mg509 mg74%
Protein4.1 g19.3 g1%
Calories181590%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.

Other pollock in this aisle

45 of the 1,235 fish and seafood products are named pollock. Per 100 g their median is 186 calories, 413 mg of sodium and 14.2 g of protein; 34 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried Hidden Treasures717 mg230
Thick Cut Crispy Battered 100% Alaska Pollock Fillets GORTON'S560 mg214
Flake Style a Blend of Alaska Pollock & Snow Crab Imitation Crab Meat FREMONT [FISH MARKET]541 mg118

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pollock", one per barcode.

What is in it

Ingredients (as submitted): POLLOCK, SALT

The statement lists 2 ingredients at the top level, beginning with Pollock, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Tropical Cheese Industries Inc submitted to USDA (FoodData Central 2614817).

More Tropical fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Smoked Herring Fillets320 g1,041 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tropical Boned Salted Pollock?

60 per 340g serving, and 18 per 100 g.

How much sodium is in Tropical Boned Salted Pollock?

3260mg per serving (142% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tropical Cheese Industries Inc submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov