Food4less · Other Frozen Meats
Boneless Beef Chuck Shoulder Cross-rib Steak
A 4 oz (112g) serving of Boneless Beef Chuck Shoulder Cross-rib Steak by Food4less has 300 calories and 75mg of sodium, as submitted by FOOD4LESS to USDA (FoodData Central 557786, record updated Mar 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 557786, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FOOD4LESS submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 241133511203
- Category
- Other Frozen Meats
- Records
- 1 under this UPC
How it compares with other other frozen meats
Per 100 g, it has more sodium than 30% of the 176 other frozen meats products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 74% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 67 mg | 223 mg | 30% |
| Protein | 17 g | 17 g | 49% |
| Calories | 268 | 205 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 176 products, one per barcode.
Other steak in this aisle
53 of the 176 other frozen meats products are named steak. Per 100 g their median is 190 calories, 62 mg of sodium and 17.7 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lean Sirloin Tip Beef Steaks LANDIS | 53 mg | 159 |
| Sandwich Steaks BEST YET | 50 mg | 333 |
| 100% Sirloin Beef Steak GARY'S QUICKSTEAK | 49 mg | 147 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steak", one per barcode.
What is in it
Ingredients (as submitted): BEEF AND NATURAL FLAVORINGS.
The statement lists 1 ingredient at the top level, beginning with Beef and Natural Flavorings.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2018), not the label on the shelf today.
Source: the ingredient statement FOOD4LESS submitted to USDA (FoodData Central 557786).
Questions about this product
How many calories are in Food4less Boneless Beef Chuck Shoulder Cross-rib Steak?
300 per 4 oz (112g) serving, and 268 per 100 g.
How much sodium is in Food4less Boneless Beef Chuck Shoulder Cross-rib Steak?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FOOD4LESS submitted to USDA, last updated Mar 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov