Dole · Pre-Packaged Fruit and Vegetables
Bountiful Fiesta Ranch Salad Kit
A 100g serving of Bountiful Fiesta Ranch Salad Kit by Dole has 80 calories, 3g of sugars and 300mg of sodium, as submitted by Dole Fresh Vegetables Inc. to USDA (FoodData Central 2568654, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2568654, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dole Fresh Vegetables Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071430017470
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 53% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 40% carbohydrate, 51% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.4 g | 53% |
| Sodium | 300 mg | 29 mg | 92% |
| Protein | 2 g | 1.8 g | 51% |
| Calories | 80 | 43 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 420 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Romaine Lettuce, Caesar Dressing, Shredded Cheese and Croutons Caesar Salad Kit LITTLE SALAD BAR | 230 mg | 150 |
| Earthbound Farm, Organic Chopped Salad Southwest Kit EARTHBOUND FARM | 230 mg | 130 |
| Chopped Kit Complete Salad, Sweet Kale SIGNATURE FARMS | 230 mg | 180 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES: GREEN LEAF LETTUCE, ICEBERG LETTUCE, RED CABBAGE, CARROTS, GRAINS: CORN, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), RED PEPPERS, WATER, KEY LIME JUICE CONCENTRATE, CANOLA OIL, SALT, MEXICAN CHILI POWDER [SPICES AND SPICES EXTRACT {CHILI, GARLIC, OREGANO, CUMIN, PAPRIKA, CORIANDER, PAPRIKA OLEORESIN}, SALT], DRESSING: WATER, SOYBEAN OIL AND/OR CANOLA OIL, TOMATOES, SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), SUGAR, WHITE WINE VINEGAR, BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), SALT, NATURAL FLAVORS, SPICES, ONION, EGG YOLK, JALAPENO, DEHYDRATED GARLIC, CHIPOTLE PEPPER SAUCE (CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS], WATER, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, CITRIC ACID
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Dole Fresh Vegetables Inc. submitted to USDA (FoodData Central 2568654).
More Dole pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fruit'n Pudding Variety Pack, Peaches in Vanilla, Mango in Mango | 81 | 11.38 g | 12 mg |
| Diced Peaches in Strawberry Flavored Gel, Mandarin Oranges in Orange Flavored Gel Variety Pack, Strawberry | 81 | 17.89 g | 24 mg |
| Fiesta Lime Green Cabbage, Red Cabbage, Cilantro Lime Dressing, Carrots, Cilantro Lime Seasoning Slawesome! Kit | 90 | 5 g | 290 mg |
| Sliced Strawberries & Bananas | 70 | 8.37 g | 0 mg |
| Sheet Pan Meal Starter Kit | 67 | 2 g | 513 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dole Bountiful Fiesta Ranch Salad Kit?
80 per 100g serving, and 80 per 100 g.
How much sodium is in Dole Bountiful Fiesta Ranch Salad Kit?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dole Fresh Vegetables Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov