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Brakebush · Meat and Poultry, Prepared

Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast, Fully Cooked, Gluten Free, Frozen

A 3 oz (85g) serving of Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast, Fully Cooked, Gluten Free, Frozen has 90 calories, 1g of sugars and 470mg of sodium, as submitted by Brakebush Brothers to USDA (FoodData Central 2738077, record updated Jun 13, 2025).

Nutrition Facts

Serving size3 oz (85g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 470mg20%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars 1g2%
Protein 17g34%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.4mg2%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Brakebush Brothers submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10038034521106
Category
Meat and Poultry, Prepared
Records
27 under this UPC; this page shows the newest record of this barcode

How it compares with other meat and poultry, prepared

Per 100 g, it has more sugar than 68% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 5% carbohydrate, 16% fat and 80% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among meat and poultry, prepared: sugar per 100 g

Sugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast, Fully Cooked, Gluten Free, Frozen against the 2,218 meat and poultry, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g0.3 g68%
Sodium553 mg598 mg44%
Protein20 g17.5 g64%
Calories1062364%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.

Other breast in this aisle

309 of the 2,218 meat and poultry, prepared products are named breast. Per 100 g their median is 180 calories, 498 mg of sodium and 17 g of protein; 203 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: SKINLESS BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING (CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, POTATO FLOUR, ONION POWDER, CANE SUGAR AND NATURAL FLAVOR), SALT, DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN.

The statement lists 8 ingredients at the top level, beginning with Ingredients: Skinless Boneless Chicken Breast Meat with Rib Meat, Water, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 13, 2025), not the label on the shelf today.

Source: the ingredient statement Brakebush Brothers submitted to USDA (FoodData Central 2738077).

More Brakebush meat and poultry, prepared

Questions about this product

How many calories are in Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast, Fully Cooked, Gluten Free, Frozen?

90 per 3 oz (85g) serving, and 106 per 100 g.

How much sodium is in Brakebush Chik'N'Zips Grilled 3/8 Inch Sliced Chicken Breast, Fully Cooked, Gluten Free, Frozen?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Brakebush Brothers submitted to USDA, last updated Jun 13, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov