Brakebush · Meat and Poultry, Prepared
Brakebush SmartShapes Gold'N'Spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz.
One piece (159g) serving of Brakebush SmartShapes Gold'N'Spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz. has 330 calories, 1g of sugars and 870mg of sodium, as submitted by Brakebush Brothers to USDA (FoodData Central 2738134, record updated May 29, 2025).
Values for the declared serving and per 100 g. FoodData Central 2738134, available Jul 24, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brakebush Brothers submitted to USDA, for the declared 159g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10038034583302
- Category
- Meat and Poultry, Prepared
- Records
- 24 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than 57% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 17% carbohydrate, 57% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 0.3 g | 57% |
| Sodium | 547 mg | 598 mg | 44% |
| Protein | 13.2 g | 17.5 g | 19% |
| Calories | 208 | 236 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES. BREADED WITH ENRICHED BLEACHED WHEAT FLOUR AND DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, SOYBEAN OIL, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM (SODIUM CARBOXYMETHYLCELLULOSE), NATURAL FLAVOR, SODIUM ALGINATE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
The statement lists 18 ingredients at the top level, beginning with Ingredients: Boneless Chicken Breast with Rib Meat, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 29, 2025), not the label on the shelf today.
Source: the ingredient statement Brakebush Brothers submitted to USDA (FoodData Central 2738134).
More Brakebush meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken, FC SmartShapes G'N'S Brd Brst Strips; avg 145/1.1 oz | 208 | 0.8 g | 552 mg |
| Brakebush SmartShapes Gold'N'Spice Breaded Breast Strips, Fully Cooked, Frozen, 1.1 oz. | 208 | 0.8 g | 552 mg |
| Chicken, FC J-Crumb Tender, Perfect Answers, 1.6 oz | 210 | 0 g | 590 mg |
| Chicken, FC Wing-Ditties, Whole Wings | 210 | 0 g | 860 mg |
| Brakebush SmartShapes Gold'N'Spice Breaded Breast Cutlets, Fully Cooked, Frozen, 3.7 oz. | 210 | 0.95 g | 552 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Brakebush SmartShapes Gold'N'Spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz.?
330 per 1 piece (159g) serving, and 208 per 100 g.
How much sodium is in Brakebush SmartShapes Gold'N'Spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 oz.?
870mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brakebush Brothers submitted to USDA, last updated May 29, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov