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Big Y · Fish and Seafood

Breaded New England Cod Fillet with a Blend of Sliced Carrots

A 1/2 package (170g) serving of Breaded New England Cod Fillet with a Blend of Sliced Carrots by Big Y has 130 calories, 5g of sugars and 400mg of sodium, as submitted by BIG Y to USDA (FoodData Central 464015, record updated Nov 2, 2018).

Nutrition Facts

Serving size1/2 package (170g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 400mg17%
Total Carbohydrate 11g4%
Dietary Fiber 4g15%
Total Sugars 5g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that BIG Y submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0118894904370
UPC
118894904370
Category
Fish and Seafood
Records
1 under this UPC

How it compares with other fish and seafood

Per 100 g, it has more sugar than 81% of the 1,235 fish and seafood products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 31% carbohydrate, 26% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fish and seafood: sugar per 100 g

Sugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 3 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 3 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 3 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 3 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 3 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 3 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 3 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 3 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Breaded New England Cod Fillet with a Blend of Sliced Carrots against the 1,235 fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g0 g81%
Sodium235 mg509 mg19%
Protein8.8 g19.3 g12%
Calories761595%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.

What is in it

Ingredients (as submitted): CARROT BLEND (ORANGE AND YELLOW CARROTS, CANOLA OIL, KOSHER SALT, BLACK PEPPER), BREADED COD FISH (BONELESS, SKINLESS COD LOIN [COD, SODIUM TRIPOLYPHOSPHATE] BREADED WITH CRUSHED CRACKERS [UNBLEACHED ENRICHED FLOWER (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR, MALTED BARLEY FLOUR], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET, CALCIUM PROPIONATE (PRESERVATIVE)], KOSHER SALT, PARSLEY FLAKES, BASIL, BLACK PEPPER, OREGANO)

The statement lists 2 ingredients at the top level, beginning with Carrot Blend (orange and Yellow Carrots, Canola Oil, Kosher Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.

Source: the ingredient statement BIG Y submitted to USDA (FoodData Central 464015).

Questions about this product

How many calories are in Big Y Breaded New England Cod Fillet with a Blend of Sliced Carrots?

130 per 1/2 package (170g) serving, and 76 per 100 g.

How much sodium is in Big Y Breaded New England Cod Fillet with a Blend of Sliced Carrots?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record BIG Y submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov