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Sabra · Breakfast Sandwiches, Biscuits and Meals

Breakfast Avocado Toast

One tray (76g) serving of Breakfast Avocado Toast by Sabra has 190 calories, 1g of sugars and 350mg of sodium, as submitted by Sabra Dipping Company LLC to USDA (FoodData Central 2564596, record updated May 23, 2023).

Nutrition Facts

Serving size1 tray (76g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13g17%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 17g6%
Dietary Fiber 5g18%
Total Sugars 1g
Includes Added Sugars <1g2%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1mg6%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sabra Dipping Company LLC submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0040822344883
UPC
040822344883
Category
Breakfast Sandwiches, Biscuits and Meals
Records
11 under this UPC; this page shows the newest record of this barcode

How it compares with other breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 36% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 34% carbohydrate, 58% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 gSugar per 100 g across 267 breakfast sandwiches, biscuits and meals products0 g20 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Breakfast Avocado Toast against the 267 breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g1.7 g36%
Sodium461 mg463 mg49%
Protein5.3 g10.5 g9%
Calories25022463%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.

What is in it

Ingredients (as submitted): AVOCADO SPREAD (HASS AVOCADO, SALT, LEMON JUICE CONCENTRATE, GARLIC, ASCORBIC ACID TO MAINTAIN FRESHNESS, PARSLEY, SPICE, CITRIC ACID, LEMON OIL), WHOLE GRAIN TOAST (WHOLE WHEAT FLOUR, SOYBEAN OIL, PUMPKIN SEEDS, FLAX SEEDS, ROLLED OATS, HULLED MILLET, LESS THAN 2% OF SUGAR, SALT, YELLOW CORN MEAL, YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, OAT FIBER, ONION, GARLIC, NATURAL FLAVOR, ASCORBIC ACID TO MAINTAIN FRESHNESS)

The statement lists 2 ingredients at the top level, beginning with Avocado Spread (hass Avocado, Salt, Lemon Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Sabra Dipping Company LLC submitted to USDA (FoodData Central 2564596).

Questions about this product

How many calories are in Sabra Breakfast Avocado Toast?

190 per 1 tray (76g) serving, and 250 per 100 g.

How much sodium is in Sabra Breakfast Avocado Toast?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sabra Dipping Company LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov