Spicy Sausage · Breakfast Sandwiches, Biscuits and Meals
Breakfast Burrito
A 8 oz (227g) serving of Breakfast Burrito by Spicy Sausage has 490 calories, 3g of sugars and 770mg of sodium, as submitted by Benson Restaurants, LLC to USDA (FoodData Central 2090399, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2090399, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Benson Restaurants, LLC submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 183829000021
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 36% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 35% carbohydrate, 44% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.7 g | 36% |
| Sodium | 339 mg | 463 mg | 28% |
| Protein | 11 g | 10.5 g | 56% |
| Calories | 216 | 224 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
Other burrito in this aisle
27 of the 267 breakfast sandwiches, biscuits and meals products are named burrito. Per 100 g their median is 220 calories, 444 mg of sodium and 9.9 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breakfast Burrito FRESH & EASY | 271 mg | 188 |
| Veggie Breakfast with Potatoes, Eggs, Green Chile, Anaheim Green Chiles and Cheese Burrito BONFIRE BURRITOS | 247 mg | 164 |
| Vegetarian Breakfast Burrito CHARLIE'S | 237 mg | 180 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burrito", one per barcode.
What is in it
Ingredients (as submitted): TORTILLA (UNBLEACHED FLOUR, WATER, SOYBEAN OIL, BAKING POWDER [CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE], SALT AND CITRIC ACID TO MAINTAIN FRESHNESS), WHOLE EGGS, POTATOES, 80% LEAN PORK SAUSAGE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO), SUGAR CREAM (GRADE A CULTURED CREAM), GREEN CHILI, SPICES
The statement lists 8 ingredients at the top level, beginning with Tortilla (unbleached Flour, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Benson Restaurants, LLC submitted to USDA (FoodData Central 2090399).
Questions about this product
How many calories are in Spicy Sausage Breakfast Burrito?
490 per 8 oz (227g) serving, and 216 per 100 g.
How much sodium is in Spicy Sausage Breakfast Burrito?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Benson Restaurants, LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov