Branded Food · SAM'S CHOICE

Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla…

According to USDA FoodData Central (FDC ID 2676220, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

464
Calorieshigh density
10.7g
Proteinhigh · 21% DV
53.6g
Carbsgood source · 19% DV
28.6g
Fathigh · 37% DV
464 calories per 100g

Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge contains 464 calories per 100g according to USDA FoodData Central. It has 10.7g of protein, 28.6g of fat, and 53.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 53% of USDA whole foods

The verdict

Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge is sugar-heavy, with 39.3g of sugar per 100g.

10.7g
protein per 100g
Top 47%
protein vs USDA whole foods
464
calories per 100g
3.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge by SAM'S CHOICE contains 464 calories per 100g, according to the USDA FoodData Central database. It provides 10.7g of protein, 28.6g of fat, and 53.6g of carbohydrates per 100g. Dietary fiber: 3.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge is catalogued there as FDC ID 2676220, a branded food entry from SAM'S CHOICE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge is a carbohydrate-dense food that can serve as a quick energy source.

At 13% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (21% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Tree Nuts
  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 464 % Daily Value* Total Fat 29g 37% Saturated Fat 11g 54% Trans Fat 0g Cholesterol 0mg 0% Sodium 71mg 3% Total Carbohydrate 54g 19% Dietary Fiber 4g 13% Total Sugars 39g Includes 25g Added Sugars 50% Protein 11g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 4mg 21% Potassium 250mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

464
Calories per 100g

464 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
464 kcal = 23% of FDA 2,000 kcal Daily Value
P: 10.7gF: 28.6gC: 53.6g
10.7g
Protein
21% DV
28.6g
Total Fat
37% DV
53.6g
Carbs
19% DV
3.6g
Fiber
13% DV
39.3g
Sugar
no FDA DV
71mg
Sodium
3% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge ranks on protein

Its 10.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 47% higher than 53% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 53.6 G
19%
Energy 464 KCAL
Fiber, total dietary 3.6 G
13%
Protein 10.7 G
21%
Total Sugars 39.3 G
Total lipid (fat) 28.6 G
37%

Vitamins

Nutrient Amount % DV
Sugars, added 25.0 G
50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 4 MG
21%
Potassium, K 250 MG
5%
Sodium, Na 71 MG
3%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 10.7 G
54%
Fatty acids, total trans 0.00 G

Key takeaways

  • Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge delivers 10.7g of protein per 100g, more than 53% of USDA whole foods. See the protein ranking
  • It carries 464 calories per 100g.
  • Its standout micronutrient is iron, fe, at 21% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge?
Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge contains 464 calories per 100g. It has 10.7g of protein, 28.6g of fat, and 53.6g of carbohydrates.
What are the macros in Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge?
Per 100g, Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge has 10.7g protein (9% of calories), 28.6g fat, and 53.6g carbs. Fiber: 3.6g. Sugar: 39.3g.
How much sodium is in Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge?
Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge contains 71mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).
Is Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge high in fiber?
Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge contains 3.6g of dietary fiber per 100g, which is 13% of the daily recommended value (28g).
Is Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge keto-friendly?
Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge has 53.6g of carbs per 100g (46% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge good for a diet?
Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge has 464 calories per 100g. Fat content: 28.6g. Contains 3.6g fiber which aids digestion.
What vitamins and minerals are in Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge?
Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge is notably rich in Iron, Fe (21% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge compare to other foods?
Sam's Choice Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix, Bridge provides 464 calories and 10.7g protein per 100g. That is 43 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2676220) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.