Ark Foods · Deli Salads
Bright Pesto Greens Vegan Pesto Dressing + Chickpea Croutons + Cashews + Sundried Tomatoes + Golden Beets Salad
One salad (198g) serving of Bright Pesto Greens Vegan Pesto Dressing + Chickpea Croutons + Cashews + Sundried Tomatoes + Golden Beets Salad by Ark Foods has 410 calories, 9g of sugars and 460mg of sodium, as submitted by R. R. Mc Kenzie Co. to USDA (FoodData Central 2329020, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2329020, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that R. R. Mc Kenzie Co. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 617737236345
- Category
- Deli Salads
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 57% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 33% carbohydrate, 54% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 3.7 g | 57% |
| Sodium | 232 mg | 372 mg | 19% |
| Protein | 7.1 g | 4.7 g | 67% |
| Calories | 207 | 193 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 136 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot Pitted Olive Salad DELALLO | 184 mg | 99 |
| Gluten Free Tabouleh Lebanese Salad TRAZZA | 183 mg | 85 |
| Buffalo Style Chicken Pasta Salad TASTE OF INSPIRATIONS | 182 mg | 248 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): CABBAGE, CASHEWS, WATER, CHICKPEAS, KALE, GREEN LEAF, BEETS, SUN-DRIED TOMATOES, BASIL, VEGETABLE OIL BLEND, LEMON JUICE, NUTRITIONAL YEAST, APPLE CIDER VINEGAR, SEA SALT, GRANULATED GARLIC.
The statement lists 15 ingredients at the top level, beginning with Cabbage, Cashews, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement R. R. Mc Kenzie Co. submitted to USDA (FoodData Central 2329020).
Questions about this product
How many calories are in Ark Foods Bright Pesto Greens Vegan Pesto Dressing + Chickpea Croutons + Cashews + Sundried Tomatoes + Golden Beets Salad?
410 per 1 salad (198g) serving, and 207 per 100 g.
How much sodium is in Ark Foods Bright Pesto Greens Vegan Pesto Dressing + Chickpea Croutons + Cashews + Sundried Tomatoes + Golden Beets Salad?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record R. R. Mc Kenzie Co. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov