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Ukrop's · Other Deli

Broccoli and Rice Baked in a Creamy Sauce, Topped with Cheddar Cheese Casserole

One container (298g) serving of Broccoli and Rice Baked in a Creamy Sauce, Topped with Cheddar Cheese Casserole by Ukrop's has 350 calories, 3g of sugars and 920mg of sodium, as submitted by Ukrop's Homestyle Foods, LLC to USDA (FoodData Central 2385351, record updated Jan 21, 2021).

Nutrition Facts

Serving size1 container (298g)
Amount per serving
Calories350
% Daily Value*
Total Fat 22g28%
Saturated Fat 13g65%
Trans Fat 0.5g
Cholesterol 60mg20%
Sodium 920mg40%
Total Carbohydrate 27g10%
Dietary Fiber 5g18%
Total Sugars 3g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 250mg19%
Iron 1.8mg10%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ukrop's Homestyle Foods, LLC submitted to USDA, for the declared 298g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722515251653
UPC
722515251653
Category
Other Deli
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 17% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 30% carbohydrate, 55% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Broccoli and Rice Baked in a Creamy Sauce, Topped with Cheddar Cheese Casserole against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g2.1 g17%
Sodium309 mg353 mg40%
Protein4.4 g7.9 g22%
Calories11715922%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other sauce in this aisle

506 of the 3,317 other deli products are named sauce. Per 100 g their median is 154 calories, 364 mg of sodium and 8.3 g of protein; 196 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): BROCCOLI, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLORED WITH ANNATTO: POTATO STARCH, CANOLA OIL AND CELLULOSE POWDER (ANTI-CAKING AGENTS), NATAMYCIN (A NATURAL MOLD INHIBITOR)), ENRICHED LONG GRAIN RICE (LONG GRAIN RICE, CALCIUM CARBONATE, IRON PHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), ONION, CELERY, BUTTER, CONTAINS 2% OR LESS OF MILK, HEAVY CREAM (WITH CARRAGEENAN, MONO- AND DIGLYCERIDES, POLYSORBATE 80), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MAITED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED VEGETABLE PROTEIN (SOY, CORN), SUGAR, POTATO FLOUR, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), SALT, SPICES.

The statement lists 13 ingredients at the top level, beginning with Broccoli, Water, Cheddar Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.

Source: the ingredient statement Ukrop's Homestyle Foods, LLC submitted to USDA (FoodData Central 2385351).

More Ukrop's other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mexican Style Chicken with Cilantro Lime Rice1310.71 g166 mg
Beef Stroganoff with Noodles1331.18 g345 mg
Spaghetti with Turkey Meatballs1483.37 g481 mg
Fettuccine Alfredo with Grilled Chicken1641.37 g271 mg
Parmesan Chicken with Linguine and Marinara1692.33 g349 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ukrop's Broccoli and Rice Baked in a Creamy Sauce, Topped with Cheddar Cheese Casserole?

350 per 1 container (298g) serving, and 117 per 100 g.

How much sodium is in Ukrop's Broccoli and Rice Baked in a Creamy Sauce, Topped with Cheddar Cheese Casserole?

920mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ukrop's Homestyle Foods, LLC submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov