Freshness Guaranteed · Deli Salads
Broccoli Cheddar Pasta Salad
A 2/3 cup (143g) serving of Broccoli Cheddar Pasta Salad by Freshness Guaranteed has 360 calories, 14g of sugars and 390mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2279124, record updated Mar 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2279124, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 143g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742372563
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 86% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 35% carbohydrate, 57% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.8 g | 3.7 g | 86% |
| Sodium | 273 mg | 372 mg | 27% |
| Protein | 4.9 g | 4.7 g | 52% |
| Calories | 252 | 193 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 207 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Cobb Salad with Smoked Turkey, Hard-boiled Egg, and Ranch Dressing FARMER'S FRIDGE | 218 mg | 132 |
| Classic Macaroni Pasta Salad WHOLE FOODS MARKET | 218 mg | 279 |
| Sweet Grains Salad Kit FIFTH SEASON | 216 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED TOMATO MACARONI PRODUCT (DURUM WHEAT SEMOLINA, TOMATO POWDER, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALAD DRESSING (SOYBEAN OIL, SUGAR, WATER, DISTILLED VINEGAR, WHOLE EGG, EGG YOLKS, CIDER VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE [INCLUDES MUSTARD], XANTHAN GUM, CALCIUM DISODIUM EDTA [PROTECT FLAVOR], OLEORESIN PAPRIKA [COLOR]), BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR, BETA CAROTENE [COLORING]), WATER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).
The statement lists 7 ingredients at the top level, beginning with Enriched Tomato Macaroni Product (durum Wheat Semolina, Tomato Powder, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2279124).
More Freshness Guaranteed deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Albacore Tuna Salad | 260 | 2 g | 420 mg |
| Cheddar Bacon Pasta Salad | 243 | 3.57 g | 479 mg |
| Mediterranean Style Pasta Salad | 243 | 3.57 g | 507 mg |
| Southern Style White Meat Chicken Salad | 240 | 5 g | 430 mg |
| White Meat Chicken Salad with Cranberries, Celery and Pecans | 235 | 10.59 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Broccoli Cheddar Pasta Salad?
360 per 2/3 cup (143g) serving, and 252 per 100 g.
How much sodium is in Freshness Guaranteed Broccoli Cheddar Pasta Salad?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov