Special Occasions · Other Deli
Broccoli & Rice Casserole
A 0.50 cup (110g) serving of Broccoli & Rice Casserole by Special Occasions has 230 calories, 1g of sugars and 340mg of sodium, as submitted by Prater's Foods Inc. to USDA (FoodData Central 2189147, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2189147, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Prater's Foods Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077815003359
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 16% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 64% carbohydrate, 23% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.1 g | 16% |
| Sodium | 309 mg | 353 mg | 40% |
| Protein | 6.4 g | 7.9 g | 36% |
| Calories | 209 | 159 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other casserole in this aisle
58 of the 3,317 other deli products are named casserole. Per 100 g their median is 120 calories, 366 mg of sodium and 3.1 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Bean Casserole with Crispy Onions in a Savory Mushroom Cream Sauce with Cheddar Cheese, Garlic & Spices GOOD & GATHER | 227 mg | 100 |
| Sweet Potato Casserole FARM TO MARKET FOODS | 204 mg | 115 |
| Corn Casserole PUBLIX | 200 mg | 160 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "casserole", one per barcode.
What is in it
Ingredients (as submitted): RICE, WATER, BROCCOLI, AND CULTURED MILK. CONTAINS 2% OR LESS OF SKIM MILK, CREAM, ROASTED CHICKEN, SALT, SUGAR, HYDROLYZED CORN PROTEIN, CHICKEN FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC (COLOR), SPICE EXTRACTIVE, NATURAL FLAVORS, SOYBEAN OIL, SODIUM PHOSPHATE, LACTIC ACID, CHEESE ENZYMES, PASTEURIZED MILK, CHEESE CULTURES, ANHYDROUS MILKFAT, NONFAT MILK POWDER, YEAST EXTRACT, SODIUM CITRATE, POTASSIUM SORBATE, XANTHAN GUM, MODIFIED FOOD STARCH, SPICE, FD&C YELLOW 5, FD&C YELLOW 6, SODIUM BENZOATE, SWEET WHEY, PASTEURIZED MILK, CHEESE CULTURE, BUTTER, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, DISODIUM PHOSPHATE, MALTODEXTRIN, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, LACTIC ACID, SORBIC ACID, DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SUGAR, TAMARIND, SULFITES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO, DEXTROSE, BEEF FAT, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DI-GLYCERIDES, TBHQ (TO PROTECT FLAVOR), CITRIC ACID (TO PROTECT FLAVOR), PALM OIL, WHEAT STARCH, CHICKEN FAT, BHA, PROPYL GALLATE, CHICKEN BROTH, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED COTTONSEED OIL AND PARTIALLY HYDROGENATED SOY OIL.
The statement lists 69 ingredients at the top level, beginning with Rice, Water, Broccoli. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Prater's Foods Inc. submitted to USDA (FoodData Central 2189147).
Questions about this product
How many calories are in Special Occasions Broccoli & Rice Casserole?
230 per 0.50 cup (110g) serving, and 209 per 100 g.
How much sodium is in Special Occasions Broccoli & Rice Casserole?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Prater's Foods Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov