Gaint Eagle · Other Deli
Broccoli Tender Chopped Broccoli and Swiss Cheese Mixed with Eggs and Baked in a Flaky Pie Shell Quiche
A 0.2 quiche (136g) serving of Broccoli Tender Chopped Broccoli and Swiss Cheese Mixed with Eggs and Baked in a Flaky Pie Shell Quiche by Gaint Eagle has 430 calories, 2g of sugars and 380mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2411360, record updated Nov 24, 2022).
Values for the declared serving and per 100 g. FoodData Central 2411360, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 136g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034948160
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 30% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 22% carbohydrate, 69% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2.1 g | 30% |
| Sodium | 279 mg | 353 mg | 33% |
| Protein | 6.6 g | 7.9 g | 39% |
| Calories | 316 | 159 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other quiche in this aisle
116 of the 3,317 other deli products are named quiche. Per 100 g their median is 271 calories, 321 mg of sodium and 8 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spinach Flaky Crust Quiche Made with Whole Eggs ALLA PRIMA | 218 mg | 212 |
| Asparagus Mushroom & Asiago Quiche Asparagus Mushroom, and Asiago Cheese Baked in a Cream and Egg Filled Pie Shell BALDUCCI'S | 211 mg | 338 |
| 6-inch Florentine Feta Tomato Fresh Baked Quiches DIERBERGS KITCHEN | 197 mg | 219 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quiche", one per barcode.
What is in it
Ingredients (as submitted): PIE SHELL (UNENRICHED UNBLEACHED WHEAT FLOUR, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL], WATER, SALT, DEXTROSE, BAKING SODA), EGGS, BROCCOLI, WATER, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS 2% OR LESS OF: SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SWISS CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), CONTAINS LESS THAN 2% OF: WHITE ONIONS, WHOLE MILK POWDER, MODIFIED CORNSTARCH, MODIFIED FOOD STARCH, POTASSIUM SORBATE (PRESERVATIVE), SALT, HOT SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC), SODIUM BENZOATE (PRESERVATIVE).
The statement lists 14 ingredients at the top level, beginning with Pie Shell (unenriched Unbleached Wheat Flour, Vegetable Shortening [interesterified Soybean Oil], Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 24, 2022), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2411360).
Questions about this product
How many calories are in Gaint Eagle Broccoli Tender Chopped Broccoli and Swiss Cheese Mixed with Eggs and Baked in a Flaky Pie Shell Quiche?
430 per 0.2 quiche (136g) serving, and 316 per 100 g.
How much sodium is in Gaint Eagle Broccoli Tender Chopped Broccoli and Swiss Cheese Mixed with Eggs and Baked in a Flaky Pie Shell Quiche?
380mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Nov 24, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov