Bake Shop Bites · Cakes, Cupcakes, Snack Cakes
Brownie
One brownie (32g) serving of Brownie by Bake Shop Bites has 160 calories, 7g of sugars and 110mg of sodium, as submitted by Cookies United, LLC to USDA (FoodData Central 2093395, record updated Mar 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2093395, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cookies United, LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037695163840
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 18% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 41% carbohydrate, 54% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.9 g | 31.8 g | 18% |
| Sodium | 344 mg | 289 mg | 68% |
| Protein | 6.3 g | 3.7 g | 92% |
| Calories | 500 | 386 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownie in this aisle
723 of the 8,749 cakes, cupcakes, snack cakes products are named brownie. Per 100 g their median is 426 calories, 234 mg of sodium and 4.1 g of protein; 622 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spring Brownie Platter, Fudge Iced MJAY's Specialty Baked Foods Inc. | 275 mg | 375 |
| Plain Brownie Bites CSM | 275 mg | 375 |
| Celebration Platter, Patriotic Iced Brownie Platter CELEBRATION PLATTER | 275 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, EGGS, CORN SYRUP, NATURAL COCOA, COCOA PROCESSED WITH ALKALI, SUGAR, INVERT SUGAR, PALM KERNEL & HYDROGENATED PALM OIL, WHEY POWDER (MILK), NATURAL & ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, SORBITAN TRISTEARATE, SOY LECITHIN (AN EMULSIFIER), LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SODIUM PROPRIONATE (PRESERVATIVE).
The statement lists 16 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains MILK), SALT, SORBITAN TRISTEARATE, SOY LECITHIN (AN EMULSIFIER), LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SODIUM PROPRIONATE (PRESERVATIVE)". For allergies, read the package: this is the record USDA holds (updated Mar 16, 2020), not the label on the shelf today.
Source: the ingredient statement Cookies United, LLC submitted to USDA (FoodData Central 2093395).
Questions about this product
How many calories are in Bake Shop Bites Brownie?
160 per 1 brownie (32g) serving, and 500 per 100 g.
How much sodium is in Bake Shop Bites Brownie?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cookies United, LLC submitted to USDA, last updated Mar 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov