Branded Food · GARDEIN

Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo

According to USDA FoodData Central (FDC ID 2368553, data refreshed July 2026), nutrition facts per 140g serving, sourced verbatim.

270
Caloriesmoderate density
17.0g
Proteinhigh · 34% DV
21.0g
Carbsmoderate · 8% DV
13.0g
Fatgood source · 17% DV
270 calories per 140g serving

Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo contains 270 calories per 140g serving according to USDA FoodData Central. It has 17.0g of protein, 13.0g of fat, and 21.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 56% of USDA whole foods

The verdict

Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo carries 12.1g of protein per 100g, more than 56% of USDA whole foods.

12.1g
protein per 100g
Top 44%
protein vs USDA whole foods
193
calories per 100g
0.7g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo by GARDEIN contains 270 calories per 140g serving (193 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 17.0g of protein, 13.0g of fat, and 21.0g of carbohydrates per 140g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Sugar Free High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo is catalogued there as FDC ID 2368553, a branded food entry from GARDEIN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo reads as sugar free, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1350mg per 140g serving (59% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 140g Amount per serving Calories 270 % Daily Value* Total Fat 13g 17% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 1350mg 59% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Total Sugars 1g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0mcg 0% Calcium 29mg 2% Iron 3mg 18% Potassium 140mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 140g serving · 193 kcal per 100g basis

Macro Breakdown

270
Calories per 140g serving
193 kcal per 100g (USDA basis)

270 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
270 kcal = 14% of FDA 2,000 kcal Daily Value
P: 17.0gF: 13.0gC: 21.0g
17.0g
Protein
34% DV
13.0g
Total Fat
17% DV
21.0g
Carbs
8% DV
1.0g
Fiber
3% DV
1.0g
Sugar
no FDA DV
1350mg
Sodium
59% DV

Values shown per 140g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo ranks on protein

Its 12.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 44% higher than 56% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 15.0 G
5%
Energy 193 KCAL
Fiber, total dietary 0.70 G
3%
Protein 12.1 G
24%
Total Sugars 0.71 G
Total lipid (fat) 9.3 G
12%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG
2%
Iron, Fe 2 MG
13%
Potassium, K 100 MG
2%
Sodium, Na 964 MG
42%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.71 G
4%
Fatty acids, total trans 0.00 G

Key takeaways

  • Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo delivers 17.0g of protein per 100g, more than 56% of USDA whole foods. See the protein ranking
  • It carries 270 calories per 100g.
  • Based on its per-100g profile, it fits sugar free, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo? ▼
Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo contains 270 calories per 140g serving (193 cal per 100g basis, USDA storage). It has 17.0g of protein, 13.0g of fat, and 21.0g of carbohydrates.
What are the macros in Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo? ▼
Per 140g serving, Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo has 17.0g protein (25% of calories), 13.0g fat, and 21.0g carbs. Fiber: 1.0g. Sugar: 1.0g.
How much sodium is in Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo? ▼
Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo contains 1350mg of sodium per 140g serving, which is 59% of the recommended daily limit (2,300mg).
Is Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo high in fiber? ▼
Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo contains 1.0g of dietary fiber per 140g serving, which is 3% of the daily recommended value (28g).
Is Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo keto-friendly? ▼
Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo has 21.0g of carbs per 140g serving (31% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo good for a diet? ▼
Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo has 270 calories per 140g serving. With 17.0g of protein, it can help with satiety. Fat content: 13.0g.
How does Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo compare to other foods? ▼
Gardein Buffalo Ultimate Plant-based Chick'n Wings, Buffalo provides 270 calories and 17.0g protein per 140g serving. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2368553) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 140g serving for this product, the headline values (calories, macros) are multiplied by 140/100 = 1.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.