Gardein · Vegetarian Frozen Meats
Buffalo Ultimate Plant-based Chick'n Wings
A 5 oz (140g) serving of Buffalo Ultimate Plant-based Chick'n Wings by Gardein has 270 calories, less than 1g of sugars and 1350mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2368553, record updated Sep 23, 2022).
Values for the declared serving and per 100 g. FoodData Central 2368553, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 842234007192
- Category
- Vegetarian Frozen Meats
- Records
- 1 under this UPC
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 20% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 31% carbohydrate, 44% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.4 g | 20% |
| Sodium | 964 mg | 505 mg | 96% |
| Protein | 12.1 g | 14.4 g | 27% |
| Calories | 193 | 200 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, BUFFALO STYLE HOT SAUCE (RED CAYENNE PEPPER, DISTILLED VINEGAR, WATER, SALT, GARLIC), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, PEA PROTEIN CONCENTRATE, TAPIOCA STARCH, 2% OR LESS OF: DEGERMINATED YELLOW CORN FLOUR, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH), SALT, METHYLCELLULOSE, CORN STARCH, SPICES, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORS, DISTILLED VINEGAR, ONION POWDER, DRIED ONION, FRUCTOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PAPRIKA EXTRACTIVES (COLOR), PEA PROTEIN, XANTHAN GUM, CITRIC ACID, TITANIUM DIOXIDE (COLOR), LACTIC ACID, SUNFLOWER OIL.
The statement lists 29 ingredients at the top level, beginning with Water, Buffalo Style Hot Sauce (red Cayenne Pepper, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2022), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2368553).
More Gardein vegetarian frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bratwurst Plant-based Ultimate Saus'ge Links | 192 | 2.02 g | 667 mg |
| Seven Grain Plant-based Chick'n Breaded with Wholesome Grains Including Oats, Quinoa, and Millet Crispy Tenders | 195 | 1.3 g | 455 mg |
| Sliced Italian Saus'ge | 196 | 1.79 g | 732 mg |
| Chipotle Lime Flavored Plant-based Chick'n Tenders | 189 | 1.11 g | 500 mg |
| Golden Fishless Filets | 188 | 0 g | 354 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardein Buffalo Ultimate Plant-based Chick'n Wings?
270 per 5 oz (140g) serving, and 193 per 100 g.
How much sodium is in Gardein Buffalo Ultimate Plant-based Chick'n Wings?
1350mg per serving (59% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Sep 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov