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Bugles · Snacks

Bugles Cinnamon Toast Crunch Crispy Corn Snacks

One 1/3 cups (30g) serving of Bugles Cinnamon Toast Crunch Crispy Corn Snacks has 150 calories, 5g of sugars and 180mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2741122, record updated Jul 28, 2025).

Nutrition Facts

Serving size1 1/3 cups (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000222151
UPC
016000222151
Category
Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snacks

Per 100 g, it has more sugar than 77% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snacks: sugar per 100 g

Sugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 17 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 17 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 17 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 17 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 17 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 17 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 17 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 17 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bugles Cinnamon Toast Crunch Crispy Corn Snacks against the 1,663 snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g3.6 g77%
Sodium600 mg636 mg46%
Protein6.7 g7.1 g39%
Calories50047156%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.

Other corn in this aisle

295 of the 1,663 snacks products are named corn. Per 100 g their median is 494 calories, 839 mg of sodium and 6.7 g of protein; 82 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
ORVILLE REDENBACHERS Mini Kettle Korn Popcorn, 6.34 OZ Orville Redenbacher's467 mg467
CRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 10 oz. Crunch 'n Munch452 mg484
Doritos Toasted Corn Tortilla Chips 11 Ounce Bag Doritos429 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): Degermed Yellow Corn Meal, Vegetable Oil (coconut and/or palm), Sugar, Fructose. Contains 2% or less of: Cinnamon, Salt, Distilled Monoglycerides, Baking Soda, Natural Flavor. Freshness Preserved by BHT.

The statement lists 8 ingredients at the top level, beginning with Degermed Yellow Corn Meal, Vegetable Oil (coconut And/or Palm), Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2741122).

More Bugles snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bugles Bold BBQ Crispy Corn Snacks50010 g800 mg
Bugles Hot & Spicy Crispy Corn Snack5008.7 g971 mg
Bugles Tabasco Crispy Corn Snacks5006.67 g967 mg
Bugles Salt and Vinegar Crispy Corn Snacks Family Size5006.67 g1,067 mg
Bugles Chili Cheese Crispy Corn Snacks5006.67 g1,233 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bugles Cinnamon Toast Crunch Crispy Corn Snacks?

150 per 1 1/3 cups (30g) serving, and 500 per 100 g.

How much sodium is in Bugles Cinnamon Toast Crunch Crispy Corn Snacks?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 28, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov