Bugles · Snacks
Bugles Sweet and Salty Caramel Snacks
A 2/3 cup (30g) serving of Bugles Sweet and Salty Caramel Snacks has 160 calories, 10g of sugars and 190mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2735257, record updated Apr 19, 2025).
Values for the declared serving and per 100 g. FoodData Central 2735257, available Jun 19, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000287914
- Category
- Snacks
- Records
- 17 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 82% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 49% carbohydrate, 49% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.8 g | 3.6 g | 82% |
| Sodium | 630 mg | 636 mg | 50% |
| Protein | 2.9 g | 7.1 g | 16% |
| Calories | 522 | 471 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other caramel in this aisle
21 of the 1,663 snacks products are named caramel. Per 100 g their median is 471 calories, 633 mg of sodium and 5.9 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chex Mix Swt Slty Snck Mx Caramel Crnch CHEX MIX | 466 mg | 414 |
| CRUNCH 'N MUNCH Caramel Popcorn with Peanuts, 12 oz. Crunch 'n Munch | 452 mg | 484 |
| Cracker Jack The Original Caramel Coated Popcorn & Peanuts 8.5 oz Cracker Jack | 250 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): Degermed Yellow Corn Meal, Sugar, Vegetable Oil (coconut, palm, canola and/or high oleic canola), High Fructose Corn Syrup. Contains 2% or less of: Salt, Soy Lecithin, Molasses, Distilled Monoglycerides, Baking Soda, Natural Flavor, Rosemary Extract, Citric Acid. Freshness Preserved by BHT and TBHQ.
The statement lists 11 ingredients at the top level, beginning with Degermed Yellow Corn Meal, Sugar, Vegetable Oil (coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 19, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2735257).
More Bugles snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bugles Boogles Crispy Corn Snacks 18 Count | 520 | 4 g | 1,080 mg |
| Bugles Nacho Cheese Crispy Corn Snacks | 520 | 8 g | 1,080 mg |
| Bugles Ranch Crispy Corn Snacks | 524 | 7.14 g | 1,071 mg |
| Bugles Hidden Valley Ranch Crispy Corn Snacks | 518 | 7.06 g | 1,071 mg |
| Bugles Salt and Vinegar Crispy Corn Snacks | 518 | 5.88 g | 1,071 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bugles Sweet and Salty Caramel Snacks?
160 per 2/3 cup (30g) serving, and 522 per 100 g.
How much sodium is in Bugles Sweet and Salty Caramel Snacks?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Apr 19, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov